79 fat tahini Recipes

  • Low Fat Red Pepper Hummus
    chickpeas, tahini, lemon juice and
    7 More
    chickpeas, tahini, lemon juice, garlic (pressed or crushed ), roasted red pepper, cumin, coriander, cayenne, salt, fresh ground pepper
    10 min, 10 ingredients
  • Hummus Mashed Potatoes
    fat-free , less-sodium chicken broth and
    9 More
    fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)
    10 ingredients
  • Hummus
    chickpeas, drained (reserve juice for low-fat version) and
    7 More
    chickpeas, drained (reserve juice for low-fat version), tahini, lemon juice, garlic cloves, finely chopped, salt, cumin, olive (to garnish ), olive oil
    10 min, 8 ingredients
  • Pork Satay
    pork tenderloin , trimmed of external fat, soy sauce and
    7 More
    pork tenderloin , trimmed of external fat, soy sauce, water, chili powder, peanut butter or 1 tbsp sesame tahini, peeled and minced fresh ginger, minced garlic, sugar, freshly squeezed limes or 1 tbsp lemon juice
    28 min, 9 ingredients
  • Hummus Spread
    low fat cottage cheese, fresh parsley leaves and
    7 More
    low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)
    10 min, 9 ingredients
  • Baba Ghanoush
    eggplant (about 1 1/2 lb), pine nuts, toasted and
    9 More
    eggplant (about 1 1/2 lb), pine nuts, toasted, cumin seeds, toasted and crushed, minced garlic, fresh lemon juice, low-fat mayonnaise, tahini (roasted sesame seed paste), kosher salt, freshly ground black pepper, chopped fresh parsley, fresh parsley sprigs (optional)
    12 ingredients
  • Low Fat Hummous a La Bozzi Low Fat Hummous a La Bozzi
    garlic cloves, chickpeas, tahini, lemon , juice of, salt and
    3 More
    garlic cloves, chickpeas, tahini, lemon , juice of, salt, cumin, extra virgin olive oil, roasted red pepper (optional)
    10 min, 8 ingredients
  • Low Fat Lime Cilantro Hummus Low Fat Lime Cilantro Hummus
    chickpeas, drained and rinsed, water, juice of 1 lime and
    6 More
    chickpeas, drained and rinsed, water, juice of 1 lime, zest of 1 lime, cilantro, chopped, tahini, extra virgin olive oil, salt, garlic clove, minced
    15 min, 9 ingredients
  • Low Fat Cilantro Jalapeño Hummus Low Fat Cilantro Jalapeño Hummus
    chickpeas, tahini, lemon juice, lemon zest, garlic cloves and
    4 More
    chickpeas, tahini, lemon juice, lemon zest, garlic cloves, ground cumin, salt, jalapeno pepper, cilantro
    10 min, 9 ingredients
  • Quick and Easy No Added Fat Hummus Quick and Easy No Added Fat Hummus
    chickpeas, light tahini paste, garlic paste, lemon juice and
    6 More
    chickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander
    5 min, 10 ingredients
  • Low Fat Hummus (Weight Watcher's Friendly - 3 Points) Low Fat Hummus (Weight Watcher's Friendly - 3 Points)
    chickpeas, drained and rinsed, light sour cream, tahini and
    6 More
    chickpeas, drained and rinsed, light sour cream, tahini, lemon juice, garlic, lemon zest, sesame oil, salt, sugar
    10 min, 9 ingredients
  • Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)
    black beans, rinsed drained and
    7 More
    black beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided
    10 min, 8 ingredients
  • Smoked Salmon Salad with Green Apple and Celery Root Remoulade Smoked Salmon Salad with Green Apple and Celery Root Remoulade
    fat-free plain greek-style yogurt, tahini and
    8 More
    fat-free plain greek-style yogurt, tahini, pickled ginger, roughly chopped , plus 1 tablespoon of its liquid, salt , to taste, granny smith apples , grated on a box grater, celery root, peeled and grated on a box grater, cold-smoked salmon (lox), thinly sliced, sesame seeds, lightly toasted, ground black pepper , to taste, watercress
    30 min, 10 ingredients
  • Field Pea Dip Field Pea Dip
    fresh pink-eyed peas, fat-free , less-sodium chicken broth and
    7 More
    fresh pink-eyed peas, fat-free , less-sodium chicken broth, low-fat mayonnaise, tahini (sesame-seed paste), hot pepper vinegar (such as crystal), fresh lemon juice, paprika, garlic cloves, minced, chopped fresh chives (optional)
    9 ingredients
  • Minted Lamb With Carrot Couscous Minted Lamb With Carrot Couscous
    couscous, chicken stock, hot, orange juice and
    9 More
    couscous, chicken stock, hot, orange juice, carrots, grated, fresh parsley, fresh, coarsely chopped, lamb cutlets , excess fat trimmed, dried mint, dried, low-fat yogurt, lemon juice, tahini (sesame seed paste), lemon wedge, to serve
    15 min, 12 ingredients
  • Peanut Butter Mousse Cake (Vegan and Diabetic) Peanut Butter Mousse Cake (Vegan and Diabetic)
    whole wheat pastry flour, oat bran, baking powder and
    23 More
    whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk
    1 hour , 26 ingredients
  • Hummus (Ada) Hummus (Ada)
    canned) chickpeas (garbanzo beans), drained and rinsed and
    8 More
    canned) chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, fat-free sour cream, extra-virgin olive oil, tahini, garlic cloves, minced, toasted sesame oil, ground cumin, paprika
    9 ingredients
  • Hummus Spread Hummus Spread
    low-fat cottage cheese, fresh parsley leaves and
    7 More
    low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained
    9 ingredients




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