136 fat sweet mashed Recipes

  • Sweet Potato Bread with Flaxseed and Honey
    flaxseed, all-purpose flour, baking powder, baking soda and
    9 More
    flaxseed, all-purpose flour, baking powder, baking soda, salt, less-fat cream cheese, softened, butter, softened, brown sugar, honey, egg, egg white, mashed cooked sweet potato
    13 ingredients
  • Sweet Potato Scones, the Best (Diabetic Changes Given)
    all-purpose flour, brown sugar (1/8 cup splenda ) and
    8 More
    all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk
    26 min, 10 ingredients
  • Spiced Sweet Potato Pie
    egg whites, egg, mashed sweet potatoes, milk and
    11 More
    egg whites, egg, mashed sweet potatoes, milk, reduced-fat butter, melted, bourbon, vanilla extract, brown sugar, king arthur unbleached all-purpose flour, ground cinnamon, salt, ground nutmeg, reduced-fat graham cracker crust (8 inches), fat-free whipped topping
    1 hour , 15 ingredients
  • Baked Sweet-and-Savory Mashed Potatoes
    baking potatoes, peeled and cut into 1 inch pieces and
    7 More
    baking potatoes, peeled and cut into 1 inch pieces, salt, divided, sweet potatoes in syrup, drained and mashed, reduced-fat cream cheese, softened, bacon, cooked and crumbled, light sour cream, chicken broth, pepper
    40 min, 8 ingredients
  • Hearty Sweet Potato Braids
    active dry yeast, warm water (110o to 115o) and
    10 More
    active dry yeast, warm water (110o to 115o), mashed sweet potatoes, room temperature, warm fat-free milk (110o to 115o), canola oil, honey, king arthur unbleached all-purpose flour, yellow cornmeal, salt, dried thyme, king arthur premium 100% whole wheat flour, cold fat-free milk
    1 hour 15 min, 12 ingredients
  • Makeover Sweet Potato Pecan Pie
    sheet refrigerated pie pastry, mashed sweet potatoes, milk and
    14 More
    sheet refrigerated pie pastry, mashed sweet potatoes, milk, dark brown sugar, reduced-fat butter, melted, vanilla extract, salt, ground cinnamon, ground allspice, ground nutmeg, egg, dark brown sugar, corn syrup, reduced-fat butter, melted, vanilla extract, chopped pecans
    1 hour 10 min, 17 ingredients
  • Best Ever Mash
    potatoes, peeled and cut up and
    7 More
    potatoes, peeled and cut up, sweet potato, peeled and cut up, carrot, peeled and cut up, garlic, sliced fine, chopped chives, low-fat sour cream, salt and pepper, low-fat milk , if needed
    25 min, 8 ingredients
  • Lamb With Kumara Mash
    kumara (orange sweet potato, peeled and cut into 2cm piec... and
    8 More
    kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)
    45 min, 9 ingredients
  • Creamy Sweet Potato Dip
    whole wheat pita, split and cut into 8 pieces and
    5 More
    whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt
    15 min, 6 ingredients
  • Sweet Potato Cheesecake With Ginger Pecan Crust Sweet Potato Cheesecake With Ginger Pecan Crust
    gingersnaps , crumbs, all-natural, pecans, finely chopped and
    15 More
    gingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract
    1 min, 17 ingredients
  • Mashed Potatoes With Caramelized Onion Mashed Potatoes With Caramelized Onion
    red potatoes, quartered, butter and
    4 More
    red potatoes, quartered, butter, chopped vidalia or other sweet onion, reduced-fat milk, salt, freshly ground black pepper
    6 ingredients
  • Carrot Sweet Potato Muffins Carrot Sweet Potato Muffins
    all-purpose flour, sugar, brown sugar, baking powder and
    14 More
    all-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrots, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg
    35 min, 18 ingredients
  • Carrot-Sweet Potato Muffins Carrot-Sweet Potato Muffins
    all-purpose flour, sugar, brown sugar, baking powder and
    14 More
    all-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrot, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg
    18 ingredients
  • Simple Sweet Potato Biscuits Simple Sweet Potato Biscuits
    light butter, reduced-fat all-purpose baking mix and
    2 More
    light butter, reduced-fat all-purpose baking mix, mashed sweet potato, reduced-fat milk
    15 min, 4 ingredients
  • Peppery Sweet Potato Soup Peppery Sweet Potato Soup
    jalapeno pepper, sweet red peppers, garlic cloves and
    5 More
    jalapeno pepper, sweet red peppers, garlic cloves, olive oil, reduced-sodium chicken broth, cold mashed sweet potatoes (prepared without milk and butter), salt, fat-free milk
    35 min, 8 ingredients
  • Low Sugar Sweet Potato Pie Low Sugar Sweet Potato Pie
    margarine, softened, splenda brown sugar, pkt. splenda and
    9 More
    margarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell
    45 min, 12 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • Creamy Sweet Potato Dip Creamy Sweet Potato Dip
    whole-wheat pita, split and cut into 8 pieces and
    5 More
    whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt
    5 min, 6 ingredients




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