582 fat sugar soy Recipes

vegetable oil, yellow onion, halved and thinly sliced, boneless pork butt , trimmed of excess fat and cut into thin strips about 2 in. long and 1/2 in. thick, soy sauce, molasses, sugar, kosher salt, white pepper

beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour

garlic cloves, fresh ginger (about the size of a garlic clove), soy sauce, red wine vinegar, sugar, drops sesame oil, water

soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)

chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries

pork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water

vanilla soy yogurt, vanilla soy milk, applesauce, canola oil, granulated sugar, vanilla extract, all-purpose flour, cornstarch, baking powder, baking soda, salt, sugar , sifted, soy milk, raspberry preserves, raspberries

cabernet sauvignon, sugar, soy sauce, fresh ginger (each the size of a quarter), garlic, fat-trimmed beef tri-tip (about 2 lb.)

cabernet sauvignon wine, sugar, soy sauce, fresh ginger (each the size of a quarter), garlic cloves, fat-trimmed beef tri-tip steak

boneless skinless chicken breasts, cut in to bite size pieces, cornstarch, eggs, lightly beaten, onion salt, chili paste, sugar, ketchup, brown sugar, soy sauce, chicken broth, white vinegar, salt

cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )

soy sauce, sugar, cubed cooked chicken, oil for deep-fat frying, wonton wrappers , cut into thin strips, green leaf lettuce, chopped (about 12 cups), fresh mushrooms, thinly sliced, green onions, chopped, canola oil, white wine vinegar, sugar, soy sauce, salt, pepper

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)

soy sauce, vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, dark brown sugar, orange zest, grated, red pepper flakes, scallion, sliced thin, sirloin tip steaks , trimmed of excess fat

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

soy sauce, water, rice wine, brown sugar or 3 tbsp splenda blend, garlic clove, smashed, gingerroot, cut in chunks, lemon peel

sugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley

soy sauce, rice wine vinegar, splenda sugar substitute, drops sesame oil, garlic powder