553 fat sugar free wheat Recipes

  • Buttermilk Blueberry Muffins
    all-purpose flour, whole wheat flour, brown sugar and
    7 More
    all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, grated lemon peel, ground nutmeg, blueberries, fat-free vanilla yogurt, lowfat buttermilk
    10 ingredients
  • Chocolate Ribbon Banana Loaf
    butter, softened, sugar, eggs and
    10 More
    butter, softened, sugar, eggs, mashed ripe banana (about 2 medium), plain fat-free yogurt, vanilla extract, all-purpose flour, whole wheat pastry flour, baking soda, salt, ground cinnamon, peanut butter chips, semi-sweet chocolate chips, melted
    1 hour , 13 ingredients
  • Chocolate Ribbon Banana Loaf
    butter, softened, sugar, eggs and
    10 More
    butter, softened, sugar, eggs, mashed ripe bananas (about 2 medium), fat-free plain yogurt, vanilla extract, king arthur unbleached all-purpose flour, whole wheat pastry flour, baking soda, salt, ground cinnamon, peanut butter chips, semisweet chocolate chips, melted
    1 hour , 13 ingredients
  • Wholesome Whole-Grain Waffles
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, baking powder, salt, eggs, separated, fat-free milk, canola oil, unsweetened applesauce, mixed fresh berries and confectioners sugar, optional
    15 min, 10 ingredients
  • Healthy Lemon Raspberry Muffins
    lemon, sugar, fat-free buttermilk, canola oil, egg and
    7 More
    lemon, sugar, fat-free buttermilk, canola oil, egg, vanilla extract, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, raspberries (frozen or fresh )
    32 min, 12 ingredients
  • Fluffy Buttermilk Drop Biscuits
    unbleached all-purpose flour (about 1 1/4 cups) and
    8 More
    unbleached all-purpose flour (about 1 1/4 cups), white whole-wheat flour (about 3/4 cup), baking powder, sugar, salt, baking soda, unsalted butter, very cold fat-free buttermilk, canola oil
    9 ingredients
  • Chocolate Chocolate Chip Muffins
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking cocoa, salt, baking powder, baking soda, egg whites, egg, unsweetened applesauce, fat-free milk, canola oil, vanilla extract, semisweet chocolate chips
    40 min, 14 ingredients
  • New School Sweet Potato Pie New School Sweet Potato Pie
    all-purpose flour , for dusting and
    16 More
    all-purpose flour , for dusting, recipe rachel mcbride s whole wheat dough , recipe follows, fat-free evaporated milk, cooked sweet potatoes, light brown sugar, dark molasses, ground cinnamon, ground nutmeg, ground allspice, eggs, egg white, all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water
    1 hour 55 min, 17 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Banana Pecan Breakfast Bread Banana Pecan Breakfast Bread
    ripe mashed bananas (about 3), applesauce, sugar, eggs and
    9 More
    ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)
    1 hour 5 min, 13 ingredients
  • Dietetic Strawberry Shortcake Dietetic Strawberry Shortcake
    whole wheat pastry flour and
    8 More
    whole wheat pastry flour, granular fructose (or sugar substitute), featherweight baking powder (or 2 tbsp ener-g baking powder), unsalted butter, diced or 1/3 cup extra virgin olive oil, fat-free half-and-half, egg, real vanilla, fresh strawberries, sliced (or chopped ), fructose
    20 min, 9 ingredients
  • Low Calorie Chocolate Treats! Low Calorie Chocolate Treats!
    butter, unsweetened applesauce, fat free cream cheese and
    8 More
    butter, unsweetened applesauce, fat free cream cheese, brown sugar, stevia or 6 tbsp splenda granular, vanilla extract, egg, baking soda, salt, cocoa powder, whole wheat flour
    20 min, 11 ingredients
  • Carrot-Pineapple-Bran Muffins Carrot-Pineapple-Bran Muffins
    all-purpose flour, sugar, baking powder, baking soda and
    9 More
    all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, fat-free milk, egg, lightly beaten, crushed pineapple in juice, undrained, margarine or butter, melted, wheat bran flakes cereal, shredded carrot, water
    13 ingredients
  • Flaxseed Morning Glory Muffins Flaxseed Morning Glory Muffins
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat and
    11 More
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla
    14 ingredients
  • Healthy Banana Oatmeal Muffins Healthy Banana Oatmeal Muffins
    brown sugar, unsweetened applesauce, egg whites, egg and
    10 More
    brown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts
    50 min, 14 ingredients
  • Banana Peach Breakfast Smoothie Banana Peach Breakfast Smoothie
    ripe banana, ripe peach, skin removed & pitted and
    7 More
    ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube
    10 min, 9 ingredients
  • Healthy Sour Cream-Apple Muffins Healthy Sour Cream-Apple Muffins
    butter, softened, sugar, eggs, vanilla extract and
    8 More
    butter, softened, sugar, eggs, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, applesauce, fat free sour cream, gala apples, peeled, cored and sliced (or granny smith)
    50 min, 12 ingredients
  • Super Moist Egglesss Banana Bread Super Moist Egglesss Banana Bread
    all-purpose flour, whole wheat flour, baking soda, salt and
    6 More
    all-purpose flour, whole wheat flour, baking soda, salt, sugar (or to taste. i like to add a little less.), ripe bananas, plain fat free greek yogurt, butter, melted, vanilla extract, chocolate chips (optional)
    1 hour , 10 ingredients




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