553 fat sugar free wheat Recipes
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all-purpose flour, whole wheat flour, oat bran and16 Moreall-purpose flour, whole wheat flour, oat bran, brown sugar, nonfat dry milk, flaxseed, ground cinnamon, baking soda, baking powder, salt, shredded carrot, chopped granny smith apple, raisins, fat-free milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered19 ingredients
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king arthur unbleached all-purpose flour and11 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, fat-free milk, canned pumpkin, egg white, lightly beaten, canola oil20 min, 12 ingredients
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all-purpose flour (about 1/2 cup) and12 Moreall-purpose flour (about 1/2 cup), whole-wheat flour (about 1/2 cup), sugar, baking powder, baking soda, salt, ground nutmeg, vanilla fat-free yogurt, butter, melted, fresh lemon juice, vanilla extract, eggs, lightly beaten, fresh blueberries13 ingredients
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cake flour, king arthur premium 100% whole wheat flour and9 Morecake flour, king arthur premium 100% whole wheat flour, sugar, divided, salt, cold butter, canola oil, cold water, buttermilk, king arthur unbleached all-purpose flour, fresh or frozen sliced peaches, thawed, fat-free milk45 min, 11 ingredients
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warm, fat free soy milk, divided, sugar, divided and9 Morewarm, fat free soy milk, divided, sugar, divided, dry active yeast, flour, whole wheat flour, salt, grated zest of 1 lemon, lemon juice, lemon extract, egg + 1 yolk (reserve white for brushing tops), margarine, cut into pieces and softened20 min, 11 ingredients
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Waste-Not Oatmealquick oats, puffed rice cereal (or wheat or kashi) and8 Morequick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)3 min, 10 ingredients
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Grilled Fish Tacosmahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cu... and33 Moremahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions), whole wheat or multi-grain flour tortillas, juice of 10 limes, cilantro finely chopped, salt, pepper, apple cider vinegar, chopped fresh cilantro, lime juice, sugar, salt, freshly ground pepper to taste, shredded red or green cabbage, plain fat-free greek yogurt, chopped fresh cilantro, fresh lime juice, lime zest, diced peeled seeded cucumber, sea salt and pepper to taste, combine all ingredients. season with salt and pepper., fresh, diced tomatoes, diced spanish onion, thoroughly washed , minced cilantro, sea salt, juice from 4 limes, mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir., fresh mangos diced, cucumber peeled and diced, sweet onion diced, red pepper diced , seeds removed, rice wine vinegar, hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat or a habanero pepper, 1 of the hottest peppers, cilantro, finely chopped, combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.34 ingredients
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Country Peach Tartcake flour, whole wheat flour, sugar,divided, salt and7 Morecake flour, whole wheat flour, sugar,divided, salt, cold butter, canola oil, cold water, buttermilk, all-purpose flour, fresh or frozen sliced peaches ,thawed, fat-free milk25 min, 11 ingredients
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Chewy Date Cookiesbutter, softened, brown sugar, egg and9 Morebutter, softened, brown sugar, egg, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, grated lemon peel, baking powder, ground cinnamon, ground nutmeg, salt, fat-free milk, chopped dates30 min, 12 ingredients
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Amish Potato Breadactive dry yeast, warm water (110o to 115o) and7 Moreactive dry yeast, warm water (110o to 115o), warm fat-free milk (110o to 115o), butter, softened, mashed potatoes (without added milk and butter), sugar, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour1 hour 10 min, 9 ingredients
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Beakfast On The Runripe bananas, peeled, nonfat milk, plain fat-free yogurt and4 Moreripe bananas, peeled, nonfat milk, plain fat-free yogurt, wheat germ, pure vanilla extract, sugar, ground nutmeg5 min, 7 ingredients
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Multigrain Pancakesall-purpose flour, whole-wheat flour, quick-cooking oats and8 Moreall-purpose flour, whole-wheat flour, quick-cooking oats, yellow cornmeal, brown sugar, baking powder, salt, milk, plain fat-free yogurt, vegetable oil, egg11 ingredients
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Oatmeal-Apple Crispwhole-wheat flour, quick-cooking oats and7 Morewhole-wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apple (about 2 1/2 lb), raisins, vanilla fat-free frozen yogurt9 ingredients
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Carrot Cake Cookieswhite whole-wheat flour, baking soda, rolled oats and13 Morewhite whole-wheat flour, baking soda, rolled oats, cinnamon, dry ginger, ground nutmeg, egg whites, dark brown sugar, vegetable or canola oil, drained crushed pineapple, fat-free milk, vanilla extract, raisins, grated carrot, chopped walnuts1 hour , 16 ingredients
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Almond Bran Muffinsall-bran, fat-free evaporated milk, unsweetened applesauce and8 Moreall-bran, fat-free evaporated milk, unsweetened applesauce, butter, melted, almond extract, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, baking soda, egg whites, lightly beaten40 min, 11 ingredients
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