Luscious Lemon Buns Recipe

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Luscious Lemon Buns
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Ingredients:

Directions:

  1. In the bowl of a stand mixer, whisk together 1/4 cup soy milk, sugar and the yeast. Let stand 10 minutes.
  2. In another bowl, whisk together flours and salt. Set aside.
  3. Add the remaining soy milk, lemon zest, lemon juice, and lemon extract to the proofed yeast, stirring well.
  4. Add all the flour and, with the dough hook on low speed, begin combining.
  5. Once the flour has begun to incorporate, add the egg and egg yolk, then the margarine one piece at a time.
  6. Knead until all the ingredients are cohesive and dough is elastic, about 8-9 minutes.
  7. Place into an oiled bowl, cover and let rest 1 hour, until doubled.
  8. Punch down and divide into 10 even balls, placing onto a greased or lined baking sheet.
  9. Cover and allow to rise 1 hour.
  10. Preheat oven to 350F.
  11. Brush the reserved egg white over the tops of the buns.
  12. Bake for 20 minutes, until glossy and hollow-sounding when tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3723.3 Kcal (15589 kJ)
Calories from fat 2671.91 Kcal
% Daily Value*
Total Fat 296.88g 457%
Cholesterol 16.37mg 5%
Sodium 1075.6mg 45%
Potassium 106.9mg 2%
Total Carbs 176.06g 59%
Sugars 55.6g 222%
Dietary Fiber 40.23g 161%
Protein 131.1g 262%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 82.28 Kcal (344 kJ)
Calories from fat 59.04 Kcal
% Daily Value*
Total Fat 6.56g 457%
Cholesterol 0.36mg 5%
Sodium 23.77mg 45%
Potassium 2.36mg 2%
Total Carbs 3.89g 59%
Sugars 1.23g 222%
Dietary Fiber 0.89g 161%
Protein 2.9g 262%
Iron 0.1mg 19%
Calcium 2.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.4
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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