553 fat sugar free wheat Recipes

  • Reuben Dogs
    cider vinegar, sugar, olive oil, caraway seeds and
    6 More
    cider vinegar, sugar, olive oil, caraway seeds, angel hair slaw, reduced-calorie whole wheat hot dog buns, meatless fat-free franks (such as smart dogs), shredded reduced-fat swiss cheese, reduced-fat thousand island dressing
    8 min, 10 ingredients
  • Nana - Nog Cupcakes
    flour, whole wheat flour, vanilla custard powder and
    10 More
    flour, whole wheat flour, vanilla custard powder, baking powder, nutmeg, salt, low-fat (not fat free ) cream cheese, softened, low-fat margarine, sugar, banana, mashed, vanilla, egg nog, white chocolate chips
    20 min, 13 ingredients
  • Cottage Cheese-Banana Breakfast Delite
    cinnamon raisin bagel or 1 small english muffins or 2 sli... and
    4 More
    cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon
    8 min, 5 ingredients
  • 3 Net Carb Bread
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs
    13 min, 10 ingredients
  • Banana Cupcakes!!
    brown sugar, mashed ripe banana, granulated sugar and
    12 More
    brown sugar, mashed ripe banana, granulated sugar, canola oil, vanilla extract, eggs, whole wheat pastry flour, baking soda, salt, ground nutmeg, plain fat-free yogurt, powdered sugar, reduced-fat cream cheese, almond butter, vanilla extract
    35 min, 15 ingredients
  • Pear Bran Muffins
    whole wheat pastry flour, wheat bran and
    9 More
    whole wheat pastry flour, wheat bran, splenda sugar substitute, ground cinnamon, baking soda, salt, fat-free buttermilk, eggs, lightly beaten, canola oil, bosc pear, cored and cut into 1/4-inch dice, vanilla extract
    35 min, 11 ingredients
  • Healthy Carrot Cake
    cake, all-purpose flour, whole wheat flour, baking powder and
    17 More
    cake, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, egg whites, brown sugar, fat free plain or vanilla yogurt, canola oil, grated carrots, drained canned crushed pineaple, raisins (optional), reduced fat cream cheese, at room temperature, sugar, vanilla extract
    45 min, 21 ingredients
  • Banana Pecan Muffins
    whole wheat flour, whole wheat flour and
    11 More
    whole wheat flour, whole wheat flour, sugar (i used turbinado), aluminum free baking powder, baking soda, low-fat soymilk, white vinegar, mashed overripe banana, unsweetened applesauce, ground flax seed, water, vanilla, chopped pecans
    20 min, 13 ingredients
  • Morning Glory Muffins
    whole wheat flour, all-purpose flour, oats, brown sugar and
    10 More
    whole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed
    15 ingredients
  • Morning Glory Muffins
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )
    15 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • A Lighter Johnny Cake A Lighter Johnny Cake
    white whole wheat flour, cornmeal, salt substitute and
    6 More
    white whole wheat flour, cornmeal, salt substitute, sodium free baking powder, splenda sugar substitute , sugar for baking, fat-free liquid egg product, skim milk, skim milk, light margarine
    30 min, 9 ingredients
  • Cranberry-Streusel Cake Cranberry-Streusel Cake
    all-purpose flour, toasted wheat germ, baking powder and
    13 More
    all-purpose flour, toasted wheat germ, baking powder, baking soda, fat-free sour cream, brown sugar, applesauce, vegetable oil, egg, sweetened dried cranberries (such as craisins), toasted wheat germ, all-purpose flour, brown sugar, ground cinnamon, margarine or butter
    16 ingredients
  • Ethan's Best Banana Bread Ethan's Best Banana Bread
    egg white, baking soda, butter, cinnamon, whole egg and
    9 More
    egg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour
    1 hour 15 min, 14 ingredients
  • Orange Pecan Scones - South Beach Orange Pecan Scones - South Beach
    pecan pieces and
    13 More
    pecan pieces, fat buttermilk or 1/4 cup fat-free buttermilk, egg, vanilla extract, grated orange zest, orange extract, whole wheat pastry flour, unbleached all-purpose flour, granular sugar substitute, baking powder, ground cinnamon, baking soda, salt, chilled trans-fat free margarine, cut into bits
    40 min, 14 ingredients
  • Blueberry-Coconut-Macadamia Muffins Blueberry-Coconut-Macadamia Muffins
    unsweetened coconut, all-purpose flour, divided and
    16 More
    unsweetened coconut, all-purpose flour, divided, all-purpose flour, divided, brown sugar, divided, brown sugar, divided, macadamia nuts, chopped and divided, canola oil, divided, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, ground cinnamon, egg, egg white, fat-free buttermilk, butter, melted, coconut extract or 1/2 tsp vanilla extract, fresh blueberries or 1 1/2 cups frozen blueberries
    35 min, 18 ingredients
  • Carrot Cake Carrot Cake
    allspice, baking powder & baking soda (each), canola oil and
    14 More
    allspice, baking powder & baking soda (each), canola oil, cinnamon, confectioners sugar, currants, drained crushed pineapple, egg whites, eggs, fat free plain yogurt, flour, grated carrot, nutmeg, brown sugar, softened reduced fat cream cheese, vanilla, whole wheat flour
    1 hour 10 min, 17 ingredients
  • Morning Glory Muffins Morning Glory Muffins
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )
    15 ingredients




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