141 fat sugar free oatmeal Recipes

  • Hungry Girl Banana-Choco-Rama Oatmeal Parfait
    old fashioned oats, sugar substitute, salt and
    7 More
    old fashioned oats, sugar substitute, salt, unsweetened fat-free almond milk, water, vanilla extract, cinnamon, bananas, sliced, sugar-free chocolate pudding, semisweet mini chocolate chips
    25 min, 10 ingredients
  • Orange-Pumpkin Tarts
    crumbled sugar-free oatmeal cookies (5 cookies) and
    10 More
    crumbled sugar-free oatmeal cookies (5 cookies), butter or margarine, melted, all-purpose flour, canned pumpkin, evaporated fat-free milk, measures-like-sugar calorie-free sweetener, egg substitute, orange juice, pumpkin pie spice
    11 ingredients
  • Low Fat Vegan Apple Crisp
    apples, sugar-free maple syrup, whole wheat flour, oatmeal and
    2 More
    apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar
    40 min, 6 ingredients
  • Egg-free Oatmeal Cookies Low Fat Recipe
    brown sugar, white sugar, applesauce, flour, baking powder and
    5 More
    brown sugar, white sugar, applesauce, flour, baking powder, salt, cinnamon, rolled oats, raisins, chopped walnuts (optional)
    25 min, 10 ingredients
  • Oatmeal Scones
    quick oats, uncooked, sugar, divided, all-purpose flour and
    11 More
    quick oats, uncooked, sugar, divided, all-purpose flour, baking powder, baking soda, salt, butter, cold, cut up, fat-free buttermilk, egg, vegetable oil cooking spray, sugar, ground cinnamon, fat-free buttermilk, pecans, toasted and chopped
    35 min, 14 ingredients
  • Cranberry Oatmeal Bread
    oatmeal, water, butter, softened, fat free sour cream and
    12 More
    oatmeal, water, butter, softened, fat free sour cream, brown sugar, grated orange peel, egg, flour, baking powder, baking soda, salt, cinnamon, chopped cranberries, chopped walnuts, sugar, cinnamon
    21 min, 16 ingredients
  • Strawberry Oatmeal Pancakes
    oatmeal and
    7 More
    oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries
    25 min, 8 ingredients
  • Chocolate-Oatmeal Parfaits
    fat-free milk, sugar, unsweetened cocoa, cornstarch, salt and
    5 More
    fat-free milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate, chopped, vanilla extract, quick oatmeal granola
    23 min, 10 ingredients
  • Pomegranate Parfaits
    fat free greek yogurt, sugar-free vanilla pudding, sugar and
    11 More
    fat free greek yogurt, sugar-free vanilla pudding, sugar, cornstarch, pomegranate seeds, pomegranate juice, lemon juice, old-fashioned oatmeal, salt, honey, vegetable oil, vanilla extract, shredded coconut (optional), almonds (optional)
    30 min, 14 ingredients
  • Berries And Cream Oatmeal Pudding Berries And Cream Oatmeal Pudding
    oats (not instant ) and
    6 More
    oats (not instant ), frozen unsweetened mixed berries (or fresh ), light vanilla soymilk (or lowfat regular milk flavored with vanilla extract), sugar-free fat-free vanilla instant pudding mix (or regular vanilla instant pudding mix), coffee-mate sugar free french vanilla powdered creamer (or regular vanilla creamer), no-calorie sweetener packet (or honey to taste), salt
    7 ingredients
  • Lower Fat Oatmeal Coconut Raisin Cookies Lower Fat Oatmeal Coconut Raisin Cookies
    butter, splenda sugar substitute, brown sugar, egg, flour and
    7 More
    butter, splenda sugar substitute, brown sugar, egg, flour, instant oatmeal, sweetened flaked coconut, baking powder, baking soda, raisins, ground flax seeds, sugar-free instant vanilla pudding mix
    20 min, 12 ingredients
  • Breads:  Baked Oatmeal, Slim Version Breads: Baked Oatmeal, Slim Version
    applesauce, unsweetened, egg beaters, sugar free syrup and
    6 More
    applesauce, unsweetened, egg beaters, sugar free syrup, baking powder, vanilla, cinnamon, salt, fat free milk, oats , old fashioned type
    10 ingredients
  • Oatmeal Molasses Bread Oatmeal Molasses Bread
    fat-free buttermilk, oats, unsulfured molasses and
    9 More
    fat-free buttermilk, oats, unsulfured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal
    12 ingredients
  • Oatmeal Molasses Bread Oatmeal Molasses Bread
    fat-free buttermilk, oats, unsulfured molasses and
    9 More
    fat-free buttermilk, oats, unsulfured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal
    12 ingredients
  • Oatmeal Molasses Quick Bread Oatmeal Molasses Quick Bread
    fat-free buttermilk, oats, unsulphured molasses and
    9 More
    fat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal
    55 min, 12 ingredients
  • Oatmeal Scones Oatmeal Scones
    uncooked quick-cooking oats, sugar, all-purpose flour and
    11 More
    uncooked quick-cooking oats, sugar, all-purpose flour, baking powder, baking soda, salt, cold butter, cut up, fat-free buttermilk, egg, vegetable cooking spray, sugar, ground cinnamon, fat-free buttermilk, chopped pecans, toasted
    10 min, 14 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Blueberry Muffins (Low Calorie Low Fat) Blueberry Muffins (Low Calorie Low Fat)
    oatmeal, flour, splenda sugar substitute, baking powder and
    7 More
    oatmeal, flour, splenda sugar substitute, baking powder, salt, skim milk, egg white, plain fat-free yogurt, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon
    45 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top