97 fat strata Recipes

olive oil, garlic cloves, minced, fresh spinach, diced tomatoes, drained and divided, sturdy white bread, cut in half, low-fat milk, salt, black pepper, eggs, shredded reduced-fat jarlsberg cheese

bottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions

ciabatta, cut into 1-inch cubes (about 7 cups), butter, chopped onions, pre-sliced mushrooms, shredded reduced-fat swiss cheese, center-cut bacon, slices cooked and crumbled, low-fat milk, egg substitute, chopped fresh thyme, fresh ground black pepper, salt, fresh thyme sprig (optional)

ciabatta, cut into 1-inch cubes (about 7 cups), butter, chopped onion, presliced mushrooms, shredded reduced-fat swiss cheese, center-cut bacon slices, cooked and crumbled, low-fat milk, egg substitute, chopped fresh thyme, freshly ground black pepper, salt, thyme sprigs (optional)

poblano peppers, onion, diced, garlic, minced, crusty whole-wheat bread, cubed, low-fat sour cream, salsa (however spicy you like), plus more for topping if desired, minced cilantro, eggs, milk (i use 1%), water, salt

crusty bread cubes, diced ham or 6 oz canadian bacon, eggs, beaten, brick cheese, shredded, monterey jack pepper cheese, shredded, cheddar cheese, shredded, milk, fat-free half-and-half, salt, black pepper, dry mustard

frozen veggie breakfast sausage links (such as morningstar farms), light stick butter, presliced mushrooms, chopped green onions (about 6 onions), chopped tomato, salt, divided, light white bread (such as nature s own light white), cubed, reduced-fat sharp cheddar cheese, shredded, egg substitute, eggs, low-fat milk, dry mustard

crisco butter flavor extract, sticks, melted or 1/4 cup crisco butter flavor shortening, melted, soft white bread, crusts trimmed, bulk pork sausage, crumbled, cooked and drained, shredded sharp cheddar cheese, chopped green chilies, drained, eggs, whole milk (do not use low fat or nonfat milk), prepared mustard, salt, pepper

bacon slices, coarsely chopped onion, garlic cloves, minced, fat-free milk, eggs, egg whites, sliced fresh basil, salt, dried thyme, pepper, reduced-carb multi-grain bread, cut into 1/2-inch cubes, shredded reduced-fat sharp cheddar cheese, divided, tomatoes, sliced into 1/2-inch-thick slices

turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper

olive oil, cooked crisp turkey bacon, onion, cooked spinach, light whole wheat bread, eggs, egg beaters egg substitute, low-fat milk, dijon mustard, table salt, black pepper, grated parmesan cheese, cabot light reduced-fat cheddar cheese

bacon slices, vertically sliced onion, garlic cloves, minced, cubed italian bread (14 oz), shredded reduced-fat sharp cheddar cheese, divided, tomatoes, each seeded and cut into 4 (1/2-inch-thick) slices, fat-free milk, sliced fresh basil, salt, dried thyme, black pepper, eggs, egg whites

olive oil, sliced shallots, sliced cremini mushrooms (about 14 oz), chopped reduced-fat ham, chopped fresh parsley, hearty white bread, cut into 1/2-inch cubes (about 9 cups), shredded gruyere or other swiss cheese, fat-free milk, egg substitute, dijon mustard, salt, freshly ground black pepper, chopped fresh chives (optional)

light bread, turkey bacon, chopped, broccoli, chopped, red bell pepper, chopped, onion, chopped, parmesan cheese, grated, reduced-fat cheddar cheese, shredded, eggs, egg whites, skim evaporated milk, dijon mustard, fresh parsley or 1 tbsp basil, chopped, salt, pepper

white bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk

olive oil, chopped onion, dried fines herbes, black pepper, salt, garlic cloves, minced, evaporated fat-free milk, dijon mustard, cartons egg substitute, coarsely chopped broccoli florets (about 1 bunch), roasted red bell peppers, drained, hearty white bread, shredded reduced-fat sharp cheddar cheese, divided, grated fresh romano or parmesan cheese

eggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread