155 fat steamed Recipes

  • Steam/Sauteed Tender Greens
    fat ( extra-virgin olive oil , vegetable oil, butter or b... and
    5 More
    fat ( extra-virgin olive oil , vegetable oil, butter or bacon fat), salt, garlic cloves, minced, fresh spinach , swiss chard or beet greens, spices and/or dried/fresh herbs, ground black pepper
    20 min, 6 ingredients
  • Steamed Salmon with Watercress Sauce
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, chardonnay or other dry white wine, minced shallots, bay leaf, low-fat milk, cornstarch, chopped trimmed watercress, salmon fillets (about 1 inch thick ), fresh lemon juice (about 1 medium lemon), salt, freshly ground black pepper, watercress sprigs (optional), lemon wedges (optional)
    13 ingredients
  • Steamed Cake
    caster sugar, water, butter, sugar and
    3 More
    caster sugar, water, butter, sugar, plain flour and 2 tsps baking soda , sifted, eggs, low fat evaporated milk
    2 hour , 7 ingredients
  • Steamed Pork Buns
    warm fat-free milk (100o to 110o) and
    18 More
    warm fat-free milk (100o to 110o), warm water (100o to 110o), sugar, dry yeast (about 2 1/4 tsp), all-purpose flour, divided, salt, rice vinegar, low-sodium soy sauce, sugar, grated peeled fresh ginger, salt, crushed red pepper, garlic cloves, minced, boneless boston butt pork roast, trimmed and cut into 2-inch pieces, romaine lettuce leaves, low-sodium soy sauce, rice vinegar, sesame seeds, toasted
    19 ingredients
  • Steamed Buns With Meat Filling
    active dry yeast, warm water (110f) and
    7 More
    active dry yeast, warm water (110f), all-purpose flour (bleached , if possible), sugar, water, warm, low-fat milk, warm, shortening, melted, baking powder, meat, for filling (bbq pork, or whatever you choose)
    46 min, 9 ingredients
  • Steamed Cranberry Brown Bread (Crock-Pot)
    flour , all-purpose, whole wheat flour, yellow cornmeal and
    7 More
    flour , all-purpose, whole wheat flour, yellow cornmeal, ground cinnamon, baking soda, salt, low-fat buttermilk, molasses, dried cranberries (craisins), walnuts, chopped
    3 hour 15 min, 10 ingredients
  • Steamed Artichokes With Curry Dipping Sauce
    artichokes, low-fat mayonnaise, prepared mustard and
    7 More
    artichokes, low-fat mayonnaise, prepared mustard, lemon juice (fresh, not bottled ), garlic powder, cayenne pepper, dried dill weed, turmeric, powdered ginger, cumin
    45 min, 10 ingredients
  • Steamed Brown Bread with Currants and Walnuts
    all-purpose flour, whole-wheat flour, yellow cornmeal and
    8 More
    all-purpose flour, whole-wheat flour, yellow cornmeal, ground cinnamon, baking soda, salt, low-fat buttermilk, molasses, dried currants, chopped walnuts, vegetable cooking spray
    11 ingredients
  • Steamed Jam Pudding Steamed Jam Pudding
    all-purpose flour, baking powder, salt, sugar and
    7 More
    all-purpose flour, baking powder, salt, sugar, butter, soft, egg, low-fat milk, vanilla extract, almond extract, strawberry jam, water , for steaming
    16 min, 11 ingredients
  • Fat Free Cauliflower Salad (Sub. for Potato Salad) Fat Free Cauliflower Salad (Sub. for Potato Salad)
    whole cauliflower, steamed and florets chopped into chunks and
    9 More
    whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika
    25 min, 10 ingredients
  • Steamed Cranberry Pudding With Orange Marmalade Sauce Steamed Cranberry Pudding With Orange Marmalade Sauce
    all-purpose flour, baking powder, ground cinnamon, salt and
    20 More
    all-purpose flour, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, dark brown sugar , packed, butter, melted, vanilla extract, egg, low-fat milk, fresh cranberries, coarsely chopped, golden raisin, pecans, chopped, low-fat milk, sugar, cornstarch, egg, orange marmalade, butter, softened, orange rind, grated, vanilla extract
    22 min, 24 ingredients
  • Steamed Apple Spotted Dick Steamed Apple Spotted Dick
    plain flour, baking powder, mixed spice and
    6 More
    plain flour, baking powder, mixed spice, shredded vegetable suet, light muscovado sugar, currants, bramley apple, peeled and roughly chopped, lemon , zest of, full-fat milk
    2 hour 20 min, 9 ingredients
  • Steamed Fish with Banana-Curry Sauce Steamed Fish with Banana-Curry Sauce
    low-fat coconut milk, chopped fresh cilantro and
    10 More
    low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce
    12 ingredients
  • Steamed Salmon With Black Bean Sauce Steamed Salmon With Black Bean Sauce
    rice wine or sake, peeled fresh ginger, thinly sliced and
    14 More
    rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops
    16 ingredients
  • Steamed Mussels in Coconut-Lime Broth Steamed Mussels in Coconut-Lime Broth
    vegetable or canola oil, chopped shallots (about 2 large) and
    10 More
    vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil
    44 min, 12 ingredients
  • Steamed Clams with White Wine and Tomatoes Steamed Clams with White Wine and Tomatoes
    thick) slices diagonally cut french bread baguette and
    11 More
    thick) slices diagonally cut french bread baguette, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, diced tomatoes, undrained, olive oil, prechopped onion, chopped fresh oregano, chopped fresh rosemary, chopped fresh thyme, littleneck clams in shells , scrubbed (about 3 lb), chopped fresh parsley
    12 ingredients
  • Steamed Asparagus with Honey Mustard Dressing Steamed Asparagus with Honey Mustard Dressing
    asparagus, trimmed and peeled, lemon zest and
    8 More
    asparagus, trimmed and peeled, lemon zest, fresh lemon juice, low-fat plain yogurt, dijon mustard, sherry vinegar, honey, sea salt , to taste, freshly ground pepper , to taste, chopped fresh herbs (such as mint, chives, or parsley), plus more for garnish
    10 ingredients
  • Steamed Long Grain Rice With Coconut and Ginger Steamed Long Grain Rice With Coconut and Ginger
    grain rice, rinsed, coconut milk (can use reduced-fat ) and
    4 More
    grain rice, rinsed, coconut milk (can use reduced-fat ), chicken stock or 1 3/4 cups water, gingerroot, minced, salt, pepper
    35 min, 6 ingredients




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