67 fat squash casserole Recipes

yellow squash, chopped sweet onion, salt, divided, grated carrots, reduced-fat cream of chicken soup, light sour cream, chopped fresh chives, crushed cornflakes cereal, crushed french fried onions, melted butter, freshly ground pepper

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

bacon fat, yellow squash (small squash, sliced can include 1 or 2 sliced small zucchini for color optional), yellow onions (medium sized onions, cut into small dice), water, salt, black pepper (freshly ground ), eggs (beaten ), extra-sharp cheddar cheese (shredded )

yellow summer squash, thinly sliced, yellow onion, thinly sliced, egg, lightly beaten, low-fat sour cream, sleeve buttery round crackers (such as ritz), crushed, divided, shredded sharp cheddar cheese, divided

yellow squash, sliced, chopped onions, salt, black pepper, ground nutmeg (do not omit this secret ingredient), sharp cheddar cheese, grated (1 cup), low-fat cheddar cheese (1 cup) or 4 oz fat-free cheddar cheese, grated (1 cup), skim milk, egg substitute (egg beaters) or 2 whole eggs, saltine crackers or 16 ritz crackers, crushed, paprika

turkey breast, cooked, cubed or 1/2 lb diced turkey, butternut squash, olive oil, green bell pepper, seeded and diced, minced onion, dried sage, fresh ground black pepper , to taste, reduced-sodium fat-free chicken broth, quick-cooking barley, feta cheese, crumbled

spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese

sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

yellow squash, sliced, carrots, grated, onion, chopped, reduced-fat cream of chicken soup, fat free sour cream, reduced-fat cheddar cheese, low-fat ritz crackers, crushed, light margarine, melted

summer squash , yellow crookneck and zucchini mixed (3 to 4 medium halved lengthwise and sliced), carrot, shredded, onion, chopped, fat-free cream of mushroom soup, low-fat ricotta cheese, salt and pepper, garlic powder, parsley flakes, cheddar cheese, shredded, crouton, crushed

spaghetti squash, lean ground turkey, season salt, pepper (to taste), olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, italian seasoning, dried or 1 tbsp fresh mixed italian herbs, fat-free ricotta cheese, egg, fat free mozzarella cheese, shredded

eggs, beaten, vegetable oil, biscuit mix (i use low-fat bisquick), chopped green chilies , with juice (i like to use a bigger can), onion, chopped, garlic clove, minced, shredded cheddar cheese, divided, coarsley chopped zucchini (i always use zucchini, the yellow always tastes a little bland to us) or 4 cups yellow squash (i always use zucchini, the yellow always tastes a little bland to us)

spaghetti squash , pierced in several places, sausage, browned and crumbled, carton low fat cottage cheese, shredded cheese, pizza seasoning, garlic salt

sliced yellow summer squash, carrot, thinly sliced, chopped onion, diced red or green bell pepper, salt, black pepper, cayenne pepper, condensed cream of chicken or mushroom soup, undiluted, sour cream, shredded italian cheese blend (fat free), shredded cheddar cheese

summer squash, sliced, turkey bacon, cut into 1 inch bits, egg, beaten, low-fat sharp cheddar cheese, salt & pepper

summer squash , quartered lengthwise and thinly sliced crosswise (about 5 cups), chopped yellow onion, chopped green chiles (109422), drained, salt , or to taste, grated extra-sharp full-fat cheddar cheese (99785), divided, all-purpose flour, mild salsa

squash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten