325 fat spinach sour Recipes

sandwich buns, eggs, beaten, fat free sour cream, garlic salt, ground pepper, frozen chopped spinach, crumbled fat free feta cheese, butter

garlic powder, condensed reduced-fat cream of chicken soup, undiluted, carton) fat-free sour cream, chopped green chiles, undrained, chopped onion, jalapeno pepper, seeded and chopped, sliced mushrooms, garlic powder, ground cumin, salt, frozen chopped spinach, thawed and drained, shredded monterey jack cheese, divided, corn tortillas, chopped seeded plum tomato, chopped green onion tops

salmon fillets, blackening seasoning, mix (i use paul prudhomme), olive oil, coarsley grated potatoes, eggs, beaten, self raising flour, sour cream, grainy mustard, chopped fresh chives, salt, fresh ground pepper, olive oil, fat free sour cream, mayonnaise, prepared horseradish, worcestershire sauce, dijon mustard, lemon juice, tabasco sauce, fresh baby spinach, olive oil, salt, red wine vinegar

pepperidge farm herb seasoned stuffing, butter or margarine, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, sour cream, onion powder, frozen chopped spinach, thawed and drained, grated parmesan cheese

olive oil, bottled minced garlic, chili powder, ground cumin, presliced mushrooms, fresh baby spinach (about 6 cups), salt, light cream cheese with onions and chives, green salsa, divided, corn tortillas, shredded monterey jack cheese, fat-free sour cream, cilantro sprigs (optional)

fresh well-washed spinach, stemmed and torn up coarsely, cukes, peeled and seeded and thinly sliced, ff vegetable broth, pepper, dill, fat free sour cream, fat free yogurt, plain (i used dannon), pam

reduced-fat cream cheese, softened, fat free sour cream, shredded part-skim mozzarella cheese, grated parmigiano-reggiano cheese, divided, buttermilk (or regular milk), pepper, freshly ground, garlic cloves, minced, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and squeezed dry

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed

knorr vegetable soup mix, frozen chopped spinach (1-2 packages), sour cream (any variety, i use fat free), mayonnaise (any variety, i use light), water chestnuts, shrimp, old bay seasoning

sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix

tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese

sweet onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, fat-free sour cream, frozen chopped spinach, thawed and squeezed dry, salt, tortilla chips

frozen chopped spinach, onion, chopped, garlic, minced, canola oil, anaheim chilies, toasted, peeled and minced, fresh tomatillos, toasted, husks removed and chopped, fat free sour cream , optional

mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated

extra wide egg noodles, orange , zest of, salt, pepper, rosemary, freshly chopped, salmon fillets, with skin aprox 1-inch thick (8 oz. each) or 4 boneless skinless chicken breasts (6 oz.), olive oil, scallion, finely chopped, chicken stock, cornstarch, fat free sour cream, baby spinach

olive oil, onion, chopped, mushroom , cut into 1/4 inch slices, garlic cloves, tomato paste, fresh spinach, fat free sour cream, skim milk, worcestershire sauce, salt, pepper

frozen spinach, chopped, canola oil, onion, chopped, garlic clove, minced, anaheim chilies , roasted peeled and minced, fresh tomatillos , roasted, husks removed and chopped, fat- free sour cream (optional)

pork loin chops, boneless and trimmed, salt, pepper, freshly ground, chicken broth, reduced sodium, onion powder, baby spinach, sour cream , fat free, paprika