87 fat spinach pie Recipes
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frozen chopped spinach, thawed, drained & squeezed dry and10 Morefrozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper50 min, 11 ingredients
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fresh spinach, coarsely chopped and14 Morefresh spinach, coarsely chopped, feta cheese, crumbled (about 1 1/2 oz), fat cottage cheese, grated parmesan cheese, olive oil, green onions, chopped, dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed50 min, 15 ingredients
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frozen pie shell, frozen chopped spinach, thawed and7 Morefrozen pie shell, frozen chopped spinach, thawed, onion, finely chopped, low fat cottage cheese (or no-fat if you prefer), eggs, salt, ground pepper, sliced muenster cheese (at least 6 slices), sliced tomato (to garnish ) (optional)1 hour , 9 ingredients
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refrigerated pie crusts (i use oops, it s a fat free pizz... and10 Morerefrigerated pie crusts (i use oops, it s a fat free pizza crust), olive oil, onion, chopped, garlic cloves, minced, spinach, trimmed, feta, crumbled (i suggest tomato-basil flavored), lemon juice, pine nuts, dried oregano, salt, cayenne pepper20 min, 11 ingredients
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frozen deep dish pie shell (i look for the 1 with the lea... and11 Morefrozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)35 min, 12 ingredients
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egg whites, beaten slightly, egg, beaten slightly and6 Moreegg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell55 min, 8 ingredients
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unbaked 9-inch refrigerated pie crust and11 Moreunbaked 9-inch refrigerated pie crust, frozen chopped spinach, mushroom, sliced, red onion, minced, minced garlic, salt, ground nutmeg, black pepper, carton part-skim ricotta cheese, low-fat milk, low-fat cheddar cheese, shredded, eggs, lightly beaten1 hour 5 min, 12 ingredients
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pie shell and11 Morepie shell, lox, chopped (i use lox bits, drained of oil & rinsed well -- regular salmon should work too!), low-fat milk, eggs, frozen spinach, thawed,drained,& chopped, garlic, minced, dijon mustard, more to taste, oregano, black pepper, nutmeg, green onions (green part only ) or 3 -5 chives, shredded cheese (preferably swiss or jack; but mozzerella s ok in a pinch!)45 min, 12 ingredients
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Quick No-Crust Italian Spinach Pielow fat cottage cheese and6 Morelow fat cottage cheese, frozen chopped spinach, thawed and well drained, shredded mozzarella cheese or 1 cup italian cheese blend, eggs, lightly beaten, roasted red peppers, well drained, chopped, grated parmesan cheese, dried oregano leaves1 hour , 7 ingredients
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Mini Spanakopitas (Greek Spinach Pies)fresh spinach, coarsely chopped, feta cheese, crumbled and13 Morefresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, low-fat, parmesan cheese, grated, olive oil, green onions, chopped, dried dill or 1 1/2 tsp fresh dill, chopped, fresh lemon juice, salt, pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed45 min, 15 ingredients
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Spinach Vegetable Pieegg beaters egg substitute, low-fat milk and4 Moreegg beaters egg substitute, low-fat milk, reduced-fat swiss cheese, shredded, knorr vegetable soup mix, frozen chopped spinach, thawed and squeezed dry, frozen pie crusts1 hour , 6 ingredients
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Spinach and Turkey Piebutter or 2 tbsp olive oil, chopped onion, ground turkey and10 Morebutter or 2 tbsp olive oil, chopped onion, ground turkey, chopped spinach, thawed and squeezed dry, salt, black pepper, nutmeg, red pepper flakes, sliced black olives, feta cheese (i use fat-free), eggs, slightly beaten, dried oregano, pie crusts or 8 sheets phyllo dough or 1 package pastry dough50 min, 13 ingredients
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Spinach, Ricotta & Feta Piefrozen spinach, thawed, low-fat ricotta cheese and12 Morefrozen spinach, thawed, low-fat ricotta cheese, crumbled feta, mozzarella cheese, parmesan cheese, onion (chopped ), garlic cloves (crushed ), fresh parsley, oregano, eggs, shortcrust pastry , for pie dish, olive oil, sea salt, ground black pepper1 hour 15 min, 14 ingredients
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Spinach Custard Piefrozen chopped spinach, chopped onion and10 Morefrozen chopped spinach, chopped onion, chopped red bell pepper, eggs, lightly beaten, egg whites, lightly beaten, all-purpose flour, grated fresh parmesan cheese, butter, melted, salt, black pepper, carton fat-free sour cream, paprika13 ingredients
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Spinach, Rice, and Feta Piebutter, chopped onion, all-purpose flour, salt, pepper and8 Morebutter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese13 ingredients
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Spinach, Rice, and Feta Piemargarine, chopped onion, all-purpose flour, salt, pepper and8 Moremargarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese13 ingredients
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