276 fat spinach feta Recipes
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uncooked whole-wheat penne (or other small shaped pasta) and9 Moreuncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese28 min, 10 ingredients
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dried oregano, chopped pepperoncini peppers and11 Moredried oregano, chopped pepperoncini peppers, fire-roasted crushed tomatoes with added puree (such as progresso), no-salt-added tomato sauce, shredded provolone cheese, divided, crumbled feta cheese, fat-free cream cheese, softened, freshly ground black pepper, frozen artichoke hearts, thawed and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, garlic cloves, minced, cooked jumbo shell pasta (about 8 oz uncooked pasta)13 ingredients
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boneless skinless chicken breasts , tenderized (butterfly... and5 Moreboneless skinless chicken breasts , tenderized (butterfly breasts from alwans, they will tenderize for you), salt & pepper, to taste, reduced-fat cream cheese, feta cheese, baby spinach leaves, ham , thin1 hour 20 min, 6 ingredients
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less-fat cream cheese, softened and8 Moreless-fat cream cheese, softened, crumbled feta cheese with basil and tomato, country-style dijon mustard, chopped pitted kalamata olives, garlic clove, minced, chopped fresh basil, french bread , cut in half horizontally, baby spinach, thick) slices tomato8 min, 9 ingredients
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cooked chicken breasts, diced and12 Morecooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta35 min, 13 ingredients
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lean ground beef (90% lean) and10 Morelean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, green onions, chopped, sliced ripe olives, drained, lemon-pepper seasoning, divided, tomato, chopped, fat-free plain yogurt, reduced-fat mayonnaise, pita breads (6 inches), halved, lettuce leaves, crumbled feta cheese25 min, 11 ingredients
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minced chicken, soft stale bread crumb, cooked rice, egg and9 Moreminced chicken, soft stale bread crumb, cooked rice, egg, chicken stock cube, fresh chives, chopped, dry basil, bacon, rinds and all fat removed, chopped, garlic cloves, finely chopped, frozen spinach, thawed and thoroughly drained, soft stale bread crumb, cheddar cheese, grated, reduced-fat feta cheese, crumbled55 min, 13 ingredients
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Santorini Feta & Spinach Pizzapizza crust (homemade preferably or store bought ) and11 Morepizza crust (homemade preferably or store bought ), tomato sauce (homemade is best ), goat cheese, feta cheese, mayonnaise (not low fat ), garlic cloves, kalamata olive (chopped ), chili pepper (minced ), dried oregano, red onion (sliced into thin rings), baby spinach leaves, mozzarella cheese (shredded )15 min, 12 ingredients
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Chicken, Spinach, and Feta Pizzaitalian cheese-flavored thin pizza crust (such as boboli) and4 Moreitalian cheese-flavored thin pizza crust (such as boboli), refrigerated reduced-fat alfredo sauce (such as contadina), frozen chopped spinach, thawed, drained, and squeezed dry, shredded roasted chicken breast, crumbled feta cheese with basil and sun-dried tomatoes20 min, 5 ingredients
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Sweet Potato, Spinach and Feta Pizzawhole wheat pita bread, pizza sauce, red onion, chopped and5 Morewhole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated25 min, 8 ingredients
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Ricotta, Feta and Spinach Stuffed Salmonsalmon fillets, ricotta cheese, feta cheese, ground pepper and3 Moresalmon fillets, ricotta cheese, feta cheese, ground pepper, spinach, fat-free miracle whip, lemon , juice of25 min, 7 ingredients
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Babzy's Spinach and Feta Lasagna - Only 5 Ww Pointswhole wheat lasagna noodles, olive oil, onion, chopped and12 Morewhole wheat lasagna noodles, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, egg, fresh spinach, chopped, fat-free cottage cheese, parmesan cheese, feta cheese, crumbled, spaghetti sauce, chopped tomatoes, mozzarella cheese, shredded, pepper, dried oregano1 hour 30 min, 15 ingredients
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Creamed Spinachx bags fresh young spinach, x tub reduced fat cream and6 Morex bags fresh young spinach, x tub reduced fat cream, diced fat free bacon, x onion (diced ), x rings reduced fat feta (cut in cubes ), x tsp crushed garlic, x tbsp butter, crushed black pepper & sea salt (to taste)10 min, 8 ingredients
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Mediterranean Green Rice With Tofu Feta And Lemonolive oil, onions, sliced thinly and12 Moreolive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded14 ingredients
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3 Cheese Creamed Spinachfresh spinach or 2 boxes frozen spinach leaves, olive oil and5 Morefresh spinach or 2 boxes frozen spinach leaves, olive oil, minced garlic, part-skim ricotta cheese, low fat cottage cheese, crumbled feta cheese, salt and pepper10 min, 7 ingredients
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