619 fat spinach chicken Recipes

  • Chicken Caesar Wrap
    chicken tenderloins and
    4 More
    chicken tenderloins, romaine lettuce, cut into bite size pieces, fat-free caesar salad dressing, reduced-fat parmesan cheese, grated, spinach tortillas
    10 min, 5 ingredients
  • Turkey Spinach Soup
    ground turkey breast, onion, thinly sliced and
    10 More
    ground turkey breast, onion, thinly sliced, garlic cloves, minced, tomato paste, italian tomatoes, fat free chicken broth, water, dried oregano, dried basil, dried parsley, gluten-free pasta , shell shaped (can use regular pasta), fresh spinach
    35 min, 13 ingredients
  • Sausage and Spinach Soup
    hot italian turkey sausage, prechopped onion and
    8 More
    hot italian turkey sausage, prechopped onion, bottled minced garlic, water, cannellini beans, rinsed and drained, organic stewed tomatoes, undrained (such as muir glen), reduced-sodium fat-free chicken broth, frozen spinach, dried basil, dried oregano
    35 min, 11 ingredients
  • Tortellini W/Spinach Soup
    olive oil, chopped garlic cloves and
    9 More
    olive oil, chopped garlic cloves, white wine (optional but good !), fat free chicken broth, fresh cheese tortellini, chopped tomatoes (i use the italian kind ), fresh baby spinach, chopped fresh parsley, butter (optional), shaved parmesan cheese (to garnish )
    17 min, 11 ingredients
  • Creamy Zucchini & Spinach Rigatoni
    rigatoni pasta, uncooked (1/2 of 16-oz. package.), oil and
    12 More
    rigatoni pasta, uncooked (1/2 of 16-oz. package.), oil, zucchini, sliced, sliced fresh mushrooms, garlic cloves, minced, flour, dried basil leaves, oregano leaves, crushed red pepper flakes, reduced-sodium fat-free chicken broth, philadelphia neufchatel cheese, cubed (1/2 of 8-oz. package.), baby spinach leaves, kraft grated parmesan cheese, kraft shredded mozzarella cheese with a touch of philadelphia, divided
    45 min, 14 ingredients
  • Chicken-Orzo Soup
    fat-free , less-sodium chicken broth, divided and
    13 More
    fat-free , less-sodium chicken broth, divided, uncooked orzo, olive oil, coarsely chopped carrot, coarsely chopped celery, chopped onion, skinless, boneless chicken breasts, cut into 1/2-inch cubes, water, fresh parsley sprigs, fresh thyme sprig, fresh baby spinach, fresh lemon juice, salt, black pepper
    14 ingredients
  • Chicken Saltimbocca
    chicken breasts, boneless and skinless and
    7 More
    chicken breasts, boneless and skinless, frozen chopped spinach, thawed, olive oil, salt, black pepper, freshly ground, reduced fat mozzarella cheese, shredded, reduced-sodium chicken broth, lemon juice (freshly squeezed from 1 lemon)
    8 ingredients
  • Low Fat Cream of  Comfort Veggie Soup Low Fat Cream of Comfort Veggie Soup
    broccoli floret, sliced mushrooms, fresh spinach and
    8 More
    broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)
    15 min, 11 ingredients
  • Greek Spinach Chicken Casserole in Phyllo Greek Spinach Chicken Casserole in Phyllo
    frozen chopped spinach (thawed ) and
    9 More
    frozen chopped spinach (thawed ), chicken breasts (cooked and shredded ), chopped fresh garlic cloves, parsley, low-fat mayonnaise, milk or 1/2 cup half-and-half, shredded mozzarella cheese, sheets phyllo dough, melted butter, grated parmesan cheese
    50 min, 10 ingredients
  • Spinach and Cheese Stuffed Chicken Breasts Spinach and Cheese Stuffed Chicken Breasts
    chicken breasts, boneless, skinless and
    4 More
    chicken breasts, boneless, skinless, low-fat ricotta cheese, lowfat mozzarella cheese, grated, fresh baby spinach, accents garlic and olive oil tomatoes (540ml)
    50 min, 5 ingredients
  • Savory Spinach Rolls Savory Spinach Rolls
    cremini caps, cleaned with a damp towel and finely choppe... and
    16 More
    cremini caps, cleaned with a damp towel and finely chopped in food processor, yellow-skinned onion, finely chopped, garlic, minced, turns around the pan ) extra-virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, salt and pepper, ground nutmeg or the equivalent of freshly grated, part skim ricotta, curly edge lasagna noodles, cooked to al dente (12 to 14 minutes), fat free chicken broth, gorgonzola, crumbled, turns around the pan ) heavy cream, shredded mozzarella, steamed asparagus (2 small or 1 large bundle asparagus), broiled tomatoes (4 vine-ripe tomatoes), bundle asparagus, vine-ripe tomatoes
    1 hour , 17 ingredients
  • Spinach Egg Drop Soup Spinach Egg Drop Soup
    fat-free reduced-sodium chicken broth, egg, lightly beaten and
    4 More
    fat-free reduced-sodium chicken broth, egg, lightly beaten, soy sauce, sugar, green onions, chopped, fresh spinach
    6 ingredients
  • Rigatoni With Spinach and Blue Cheese Rigatoni With Spinach and Blue Cheese
    olive oil, onion, chopped, garlic cloves, minced and
    6 More
    olive oil, onion, chopped, garlic cloves, minced, fresh spinach leaves, chopped, tomatoes, chopped and seeded, reduced-sodium fat-free chicken broth, rigatoni pasta (about 16oz. uncooked ), blue cheese, crumbled, pine nuts, toasted
    35 min, 9 ingredients
  • Angel Hair Pasta With Shrimp and Spinach Angel Hair Pasta With Shrimp and Spinach
    uncooked angel hair pasta and
    9 More
    uncooked angel hair pasta, peeled and deveined large shrimp, salt, black pepper, olive oil, chopped shallot, reduced-sodium fat-free chicken broth, lemon juice, coarsely chopped spinach, capers
    25 min, 10 ingredients
  • Sausage Penne With Wild Mushrooms & Spinach Sausage Penne With Wild Mushrooms & Spinach
    olive oil, hot italian sausage, sliced and
    9 More
    olive oil, hot italian sausage, sliced, shiitake mushrooms, stemmed, shallot, chopped, fresh garlic cloves, minced, red pepper flakes, red bell pepper, fresh spinach, washed, stemmed, and chopped, fat-free chicken broth, whole wheat penne, part-skim mozzarella cheese, shredded
    30 min, 11 ingredients
  • Orecchiette With Cannellini Beans and Spinach Orecchiette With Cannellini Beans and Spinach
    orecchiette or 1 (12 oz) package other small-shaped pasta and
    11 More
    orecchiette or 1 (12 oz) package other small-shaped pasta, olive oil, onion, chopped, carrot, shredded, garlic, minced, fresh parmesan cheese, shredded and divided, reduced-sodium fat-free chicken broth, dried basil, tomatoes, undrained and chopped, cannellini beans, rinsed and drained, fresh baby spinach, seasoned dry bread crumb
    35 min, 12 ingredients
  • Baby Spinach and Mint Salad with Black-Eyed Peas Baby Spinach and Mint Salad with Black-Eyed Peas
    frozen black-eyed peas, water, salt, fennel seeds, cayenne and
    8 More
    frozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed
    13 ingredients
  • Baked Asparagus and Spinach Risotto (Cooking Light) Baked Asparagus and Spinach Risotto (Cooking Light)
    olive oil, chopped onion, uncooked arborio rice and
    6 More
    olive oil, chopped onion, uncooked arborio rice, fresh spinach leaves, reduced-sodium fat-free chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus, in 1 inch pieces
    55 min, 9 ingredients




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