835 fat spicy Recipes
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- big sate noodles from rachael ray
- low lentil soup vegetarian too
- low and little sweet peanut dressing
- low and sweet
- low and dressing
- low cheesesteak sandwich
- low buttermilk dressing
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fat ole chicken wings, barbecue sauce, mayonnaise and15 Morefat ole chicken wings, barbecue sauce, mayonnaise, white vinegar, sugar, freshly squeezed lemon juice (1 lemon), prepared horseradish, salt, black pepper, chipolata chili powder, paprika, garlic powder, salt, cayenne, ground cumin, extra-virgin olive oil1 hour 30 min, 18 ingredients
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fresh broccoli florets, chopped red onion and10 Morefresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted15 min, 12 ingredients
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green pepper, chopped, sweet yellow pepper, chopped and15 Moregreen pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions20 min, 17 ingredients
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lean ground beef, onion, chopped, minced garlic cloves and13 Morelean ground beef, onion, chopped, minced garlic cloves, chopped red bell pepper, chicken broth, spicy vegetable juice, fat-free refried beans, diced tomatoes, undrained, black beans, rinsed and drained, cilantro leaves, diced green chilies, chili powder, salt, pepper, velveeta mexican cheese, cubed (called velveeta pepperjack), crushed tortilla chips, for garnish (optional)40 min, 16 ingredients
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chicken breasts, cooked and chopped and9 Morechicken breasts, cooked and chopped, fat-free cream of mushroom soup, fat-free cream of chicken soup, onion, chopped fine, green chilies, drained chopped, low-fat sour cream, black olives, chopped, garlic salt, taco flavored tortilla chips , crumbled a bit, cheddar cheese, shredded45 min, 10 ingredients
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chicken, cubed, spicy chili beans and9 Morechicken, cubed, spicy chili beans, mexican-style diced tomatoes (i used 1), hot chili powder, salt, cayenne pepper, tomato sauce (optional for thinner chili) (optional), chopped onion (optional), chopped green pepper (optional), ol el paso taco seasoning mix (optional), fat-free cheddar cheese (optional)30 min, 11 ingredients
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whole wheat bread, fat-free pretzels and9 Morewhole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil30 min, 12 ingredients
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Spicy Barbecue Chicken Soupchopped onion (about 1 medium), chili powder, curry powder and10 Morechopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream22 min, 14 ingredients
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An Avocado With Spicy Mexican Ranchspicy mexican ranch, fat tbsp of cream cheese and7 Morespicy mexican ranch, fat tbsp of cream cheese, fat tbsp sour cream, butter milk, a few dashes favorite hot sauce (i love chippolte-not as hot), lime juice and the zest of whole lime, cumin, dryed cayanne pepper, chopped cilantro and parsley10 ingredients
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Spicy Butterflied Leg of Lamb (Low Fat)hoisin sauce, oyster sauce, rice wine, soy sauce, water and5 Morehoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat30 min, 10 ingredients
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Spicy Black Beans With Chipotle Mayonnaise Spread -reduced-fat mayonnaise and10 Morereduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)20 min, 11 ingredients
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Spicy German Sausageboneless pork butt or 2 1/2 lbs pork shoulder, rubbed sage and9 Moreboneless pork butt or 2 1/2 lbs pork shoulder, rubbed sage, salt, white pepper or 1 1/2 tsp black pepper, marjoram, crushed red pepper flakes, savory, ground cayenne pepper, ground nutmeg, allspice, enough pork fat , if necessary to make a 3 to 1 meat to fat ratio30 min, 11 ingredients
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Spicy Portuguese Bowlcollard greens and7 Morecollard greens, chorizo sausages or 1/2 lb spicy sausage, cut into 1/2-inch thick slices, chopped onions, garlic cloves, chopped, fat-free chicken broth, navy beans, drained and rinsed, black pepper, hot cooked fettuccine40 min, 8 ingredients
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Spicy Portuguese Bowlcollard greens and7 Morecollard greens, chorizo or spicy sausage, cut into 1/2-inch-thick slices, chopped onion, garlic cloves, chopped, fat-free , less-sodium chicken broth, navy beans, drained, black pepper, hot cooked fettuccine (about 8 oz uncooked pasta)8 ingredients
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Spicy Shrimp Mac Saladuncooked whole-wheat macaroni, diced red onion and11 Moreuncooked whole-wheat macaroni, diced red onion, chopped cubanelle pepper, diced celery, fat-free mayonnaise, sweet pickle relish, ketchup, spicy or dill pickle juice, prepared horseradish, hot sauce, chili powder, garlic powder, cooked salad shrimp3 hour , 13 ingredients
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Crock Pot Spicy V8 Roastroast (whichever you prefer , i usually use rump) and9 Moreroast (whichever you prefer , i usually use rump), spicy hot v8, roasted green chilies, yellow onion, potatoes, garlic, salt, pepper, lipton onion soup mix, fat-free condensed mushroom soup8 hour 15 min, 10 ingredients
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