Spicy Chicken Bake Recipe

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Spicy Chicken Bake
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Ingredients:

Directions:

  1. Place everything except the cheese into a 3 quart casserole.
  2. Stir to blend, top with cheese.
  3. Bake at 350 degrees, covered for 30 minutes.
  4. Remove cover and bake for an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.1 Kcal (2395 kJ)
Calories from fat 311.8 Kcal
% Daily Value*
Total Fat 34.64g 53%
Cholesterol 95.88mg 32%
Sodium 1044.33mg 44%
Potassium 453.38mg 10%
Total Carbs 36.29g 12%
Sugars 1.74g 7%
Dietary Fiber 1.69g 7%
Protein 30.2g 60%
Vitamin C 42.5mg 71%
Iron 2mg 11%
Calcium 330.2mg 33%
Amount Per 100 g
Calories 248.91 Kcal (1042 kJ)
Calories from fat 135.66 Kcal
% Daily Value*
Total Fat 15.07g 53%
Cholesterol 41.72mg 32%
Sodium 454.38mg 44%
Potassium 197.26mg 10%
Total Carbs 15.79g 12%
Sugars 0.76g 7%
Dietary Fiber 0.74g 7%
Protein 13.14g 60%
Vitamin C 18.5mg 71%
Iron 0.9mg 11%
Calcium 143.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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