3 low fat spicy pumpkin soup Recipes
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pumpkin, parsnips, chopped, potatoes, chopped and8 Morepumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt45 min, 11 ingredients -
olive oil, onion, chopped, pumpkin, chopped and6 Moreolive oil, onion, chopped, pumpkin, chopped, garlic clove, crushed, curry powder (more if you like spicy ), vegetable stock, milk (low fat is ok), dollop yoghurt (reduced fat is ok), freshly chopped herbs , to taste40 min, 9 ingredients -
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