297 fat soy milk Recipes

  • Espresso Soy Milk Shake
    fat-free chocolate syrup and
    3 More
    fat-free chocolate syrup, instant espresso granules or instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), low-fat plain soy milk
    4 ingredients
  • Strawberry-Banana Soy Smoothie
    fresh strawberries, stemmed and halved (about 10 strawber... and
    5 More
    fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed
    6 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Moby's Vegan Blueberry Pancakes
    whole-grain spelt flour, oat bran, wheat bran, baking soda and
    5 More
    whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving
    9 ingredients
  • Matcha Madness
    low-fat soy milk, low-fat vanilla greek-style yogurt and
    2 More
    low-fat soy milk, low-fat vanilla greek-style yogurt, green tea powder (matcha), cubes ice , or as needed
    5 min, 4 ingredients
  • Low Fat Scone
    wheat flour, cream of tartar, baking soda, salt and
    4 More
    wheat flour, cream of tartar, baking soda, salt, white sugar, applesauce, water, soy milk
    8 ingredients
  • Sunrise Smoothie
    cubed peeled kiwifruit (about 3/4 lb) and
    4 More
    cubed peeled kiwifruit (about 3/4 lb), ripe bananas , cut into 1-inch pieces, fruit-flavored green tea bags, boiling reduced-fat soy milk, honey
    5 ingredients
  • Low Fat Banana Bread
    flour, sugar, baking powder, baking soda, soy milk and
    6 More
    flour, sugar, baking powder, baking soda, soy milk, lowfat plain yogurt, vegetable oil, egg whites, egg, banana, vanilla extract
    11 ingredients
  • Cold Avocado Cucumber Soup
    ripe avocados, peeled and cubed and
    7 More
    ripe avocados, peeled and cubed, cucumber, peeled, seeded and cubed, low-fat soy milk, cilantro, green onions, chopped, vegetable broth, salt and pepper to taste, lemon juice
    8 ingredients
  • Buff Smoothie (Alton Brown)
    plain, low-fat soy milk and
    5 More
    plain, low-fat soy milk, acai , grape, or pomegranate juice, frozen banana, frozen strawberries, frozen blueberries, frozen peaches
    10 min, 6 ingredients
  • Mac Attack Low Fat Mac and Cheese Mac Attack Low Fat Mac and Cheese
    soy milk, whole wheat flour, dry mustard, salt, paprika and
    6 More
    soy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs
    11 ingredients
  • Sexy Low-Fat Vegan Vanilla Cupcakes with Fresh Berries Sexy Low-Fat Vegan Vanilla Cupcakes with Fresh Berries
    vanilla soy yogurt, vanilla soy milk, applesauce and
    14 More
    vanilla soy yogurt, vanilla soy milk, applesauce, canola oil, granulated sugar, vanilla extract, all-purpose flour, cornstarch, baking powder, baking soda, salt, sugar , sifted, soy milk, raspberry preserves, raspberries
    18 ingredients
  • Rocky Road Snack Cake Rocky Road Snack Cake
    all-purpose flour, soy flour, unsweetened cocoa and
    9 More
    all-purpose flour, soy flour, unsweetened cocoa, baking powder, salt, sugar, cubed reduced-fat firm tofu (about 6 oz), vanilla-flavored low-fat soy milk, butter, softened, marshmallows, divided, chopped walnuts, divided
    12 ingredients
  • Berry Wonderful Berry-Banana Vanilla Soy Smoothie Berry Wonderful Berry-Banana Vanilla Soy Smoothie
    fresh bananas (use large banana's or 3 small) and
    5 More
    fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes
    10 min, 6 ingredients
  • Chilla in Vanilla Milk Shake Chilla in Vanilla Milk Shake
    coffee-mate sugar free french vanilla powdered creamer and
    6 More
    coffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract
    7 ingredients
  • Low-Fat Rosemary Cheese Biscuits Low-Fat Rosemary Cheese Biscuits
    flour, baking powder, salt, margarine, soy milk and
    5 More
    flour, baking powder, salt, margarine, soy milk, cheddar cheese, low fat, rosemary, crushed, dried, dried basil, sage, thyme, rubbed
    10 ingredients
  • Antioxi - Muffins Antioxi - Muffins
    robin hood nutri-flour blend (or white whole wheat) flour and
    13 More
    robin hood nutri-flour blend (or white whole wheat) flour, tapioca flour, unsweetened cocoa powder, baking soda, baking powder, salt, non-fat soy milk (i used so good trim), vinegar, brewed, cold espresso, light brown sugar, powdered stevia extract, applesauce, dried cranberries (i used cherry-flavoured ones!), good quality, 70% cocoa chocolate, melted
    14 ingredients
  • Apple Cider Corn Bread Apple Cider Corn Bread
    full-fat soy milk (unsweetened preferred , but regular ok... and
    8 More
    full-fat soy milk (unsweetened preferred , but regular okay.), apple cider vinegar, safflower or canola oil, cornmeal (white or yellow ), whole wheat pastry or unbleached all-purpose flour, ener-g egg replacer powder, baking powder, baking soda, salt
    45 min, 9 ingredients




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