Antioxi - Muffins Recipe

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Antioxi - Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Grease 12 muffin cups.
  2. Whisk together flours, cocoa, baking soda, baking powder and salt.
  3. In separate bowl whisk together soymilk, vinegar and espresso.
  4. In large bowl, beat together brown sugar, stevia and applesauce.
  5. Stir in flour mixture alternately with coffee mixture, beginning and ending with the dry ingredients.
  6. Stir in cranberries and chocolate.
  7. Bake 20 minutes, cool completely on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.42 Kcal (550 kJ)
Calories from fat 17.49 Kcal
% Daily Value*
Total Fat 1.94g 3%
Sodium 216.58mg 9%
Potassium 132.29mg 3%
Total Carbs 27.68g 9%
Sugars 8.91g 36%
Dietary Fiber 4.61g 18%
Protein 1.73g 3%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 184.57 Kcal (773 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 3%
Sodium 304.17mg 9%
Potassium 185.79mg 3%
Total Carbs 38.88g 9%
Sugars 12.52g 36%
Dietary Fiber 6.48g 18%
Protein 2.43g 3%
Vitamin C 1.6mg 2%
Iron 1.7mg 7%
Calcium 68.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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