57705 fat sonatina squash Recipes

  • Low Fat Yellow Squash Bake
    squash, onion, diced, milk (eyeballed for consistency) and
    5 More
    squash, onion, diced, milk (eyeballed for consistency), cream of broccoli soup, breadcrumbs, cheddar cheese, pepper
    30 min, 8 ingredients
  • Low-Fat Spaghetti Squash Casserole
    spaghetti squash (3-4 lbs), onion, chopped and
    12 More
    spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )
    2 hour , 14 ingredients
  • Ma Fern's Squash Casserole
    bacon fat and
    7 More
    bacon fat, yellow squash (small squash, sliced can include 1 or 2 sliced small zucchini for color optional), yellow onions (medium sized onions, cut into small dice), water, salt, black pepper (freshly ground ), eggs (beaten ), extra-sharp cheddar cheese (shredded )
    41 min, 8 ingredients
  • Summer Squash & Cottage Cheese Gratin
    curd nonfat cottage cheese or 2 cups low-fat cottage chee... and
    10 More
    curd nonfat cottage cheese or 2 cups low-fat cottage cheese, summer squash (can be yellow, green or a mixture), salt , to taste, onion, finely chopped, garlic clove, minced (optional), extra virgin olive oil, eggs, chopped flat-leaf parsley, chopped fresh dill, grated gruyere cheese, freshly ground pepper
    1 hour 10 min, 11 ingredients
  • Squash Blossom Frittata
    squash blossoms, per person, baby squash, per person, eggs and
    6 More
    squash blossoms, per person, baby squash, per person, eggs, milk, green onions, asiago cheese, chopped parsley , and (optional), sniped chives (optional), salt & pepper
    40 min, 9 ingredients
  • Squash Cheesy Casserole
    squash, egg beaters, onions, chili powder, cheddar cheese and
    2 More
    squash, egg beaters, onions, chili powder, cheddar cheese, salt, pepper
    7 ingredients
  • Squash Casserole (Charlotte's Barclay Cafeteria)
    squash, sliced, onion, chopped, salt , to taste and
    7 More
    squash, sliced, onion, chopped, salt , to taste, pepper , to taste, shredded american processed cheese , slices (kraft sharp american slices), butter or 1/4 cup margarine, plain flour, sugar (some reviewers have suggested 2tsp so if you think 2tsp will be too sweet, adjust to your taste) or 2 tbsp splenda substitute, eggs, beaten, milk
    1 hour 15 min, 10 ingredients
  • Squash Casserole
    squash, cooked (i use yellow and or zucchini), onion and
    5 More
    squash, cooked (i use yellow and or zucchini), onion, condensed cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, sour cream, eggs, slightly beaten, margarine, pepperidge farm herb seasoned stuffing mix
    55 min, 7 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Tortilla Cigars (With Yellow Squash and Carrot) Tortilla Cigars (With Yellow Squash and Carrot)
    cooked chicken (cubed or pureed ) or 1 cup turkey (cubed ... and
    7 More
    cooked chicken (cubed or pureed ) or 1 cup turkey (cubed or pureed), shredded cheddar cheese (or american cheese, reduced fat ), yellow squash (puree), carrot (puree), reduced-fat cream cheese (or non-fat ), garlic powder, salt, burrito-size whole wheat tortillas
    15 min, 8 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients
  • Low-Fat Butternut Squash With Fresh Ginger Low-Fat Butternut Squash With Fresh Ginger
    butternut squash, vegetable oil or 1 -2 tbsp olive oil and
    6 More
    butternut squash, vegetable oil or 1 -2 tbsp olive oil, onion, minced, fresh ginger, peeled and minced, vegetable broth (or more ) or 1/4 cup water (or more), ground ginger, salt and pepper, sugar (optional)
    40 min, 8 ingredients
  • My Big Fat Greek Squash My Big Fat Greek Squash
    spaghetti squash, olive oil, zucchini, diced and
    6 More
    spaghetti squash, olive oil, zucchini, diced, onion, chopped, tomatoes, diced, black olives, sliced, garlic cloves, minced, salt and pepper, to taste, feta, crumbled
    2 hour , 9 ingredients
  • Squash Hotdish Squash Hotdish
    squash, onion, chopped and
    5 More
    squash, onion, chopped, ritz crackers (more or less to taste), extra virgin olive oil, egg whites, cheese, shredded , low fat colby jack, salt & pepper
    55 min, 7 ingredients
  • Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Pudding Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Pudding
    splenda granular, sugar substitute and
    3 More
    splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract
    42 min, 4 ingredients
  • Squash Soup (Alton Brown) Squash Soup (Alton Brown)
    squash ) seeded 2-inch wide chunks butternut and
    8 More
    squash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg
    50 min, 9 ingredients
  • Squash Casserole Squash Casserole
    squash casserole, yellow squash, butter, evaporated milk and
    6 More
    squash casserole, yellow squash, butter, evaporated milk, bread crumbs (dry ), onion (grated ), eggs, salt, pepper, cracker crumbs (buttered )
    1 hour , 10 ingredients
  • Squash Custard Pie Squash Custard Pie
    squash puree, eggs, separated and
    6 More
    squash puree, eggs, separated, scant 3/4 cup of vanilla sugar made with light brown sugar, fine sea salt, whole milk, all-purpose flour, pre-baked 10-inch tart pastry, ground cinnamon
    8 ingredients




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