491 fat soft Recipes
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black beans, rinsed and drained, onion, chopped and8 Moreblack beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional30 min, 10 ingredients
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garlic powder, ground cumin, chipotle chile powder and11 Moregarlic powder, ground cumin, chipotle chile powder, skinless, boneless chicken breast halves, black beans, rinsed and drained, fat-free , lower-sodium chicken broth, corn tortillas, fresh salsa, reduced-fat sour cream, shredded cheddar cheese (about 1/4 cup), shredded monterey jack cheese (about 1/4 cup), shredded iceberg lettuce, lime, cut into 8 wedges14 ingredients
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chili powder, salt, ground cumin and7 Morechili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)20 min, 10 ingredients
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milk (full-fat or 2% milk is best) and9 Moremilk (full-fat or 2% milk is best), butter flavor crisco (can 1/4 cup each half butter and butter flavor shortening), salt, sugar, egg, yeast (for a quicker rising time use 1 tbsp , it will not effect the taste), water, sugar, all-purpose flour (more as needed), melted butter21 min, 10 ingredients
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cornmeal for sprinkling and11 Morecornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache40 min, 12 ingredients
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onions, yellow squash (about 1/2 lb) and16 Moreonions, yellow squash (about 1/2 lb), zucchini (about 1/2 lb), red bell pepper , cut into 1-inch pieces, olive oil, salt, pepper, water, instant grits, reduced-fat shredded sharp cheddar cheese, evaporated fat-free milk, yogurt-based spread (such as brummel & brown), ground cumin, worcestershire sauce, sugar, salt, ground red pepper18 ingredients
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all-purpose flour (375g), baking soda (7.5g), salt (6g) and7 Moreall-purpose flour (375g), baking soda (7.5g), salt (6g), brown sugar , packed (275g), powdered sugar (60g), butter, soft, room temperature, vanilla extract (4g), egg whites, beaten (66g), low-fat milk (90g), semi-sweet chocolate chips15 min, 10 ingredients
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mediterranean-style bread, fat and long, about 14-inch /3... and18 Moremediterranean-style bread, fat and long, about 14-inch /36cm long, soft butter , for spreading, bell peppers , preferably in different colours, shavings parmesan cheese, kalamata olives, feta cheese, onions, garlic cloves (or more ), chopped fresh parsley, preferably flat-leaf, chopped fresh basil, peeled fresh large shrimp, vine-ripened tomatoes, salt, sugar, virgin olive oil, lime juice, sugar, mild table mustard, salt1 hour 10 min, 19 ingredients
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Vanilla Custard Cups (Low-Fat Low-Carb)eggs, low-fat milk or 3/4 cup light low-carb soymilk and6 Moreeggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon5 min, 8 ingredients
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Passion Fruit Cheesecakes (Reduced Fat!!!)stem low-fat ginger snaps, crumbled, ricotta cheese and7 Morestem low-fat ginger snaps, crumbled, ricotta cheese, soft low-fat cheese, eggs, cornflour, caster sugar, lime , juice and zest of, grated, passion fruit , coulis and mango coulis, passion fruit, pulp to decorate35 min, 9 ingredients
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Lemon Brulee Tartbutter or substitute like utterly y. and5 Morebutter or substitute like utterly y., ginger biscuits or cookies, crushed., carton full fat soft cheese ., creamy plain fromage frais (8% fat), lemon curd ., aster sugar .4 min, 6 ingredients
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Cheesy Squash-and-Rice Pieolive oil, thick) sliced yellow squash (about 1/2 lb) and12 Moreolive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten14 ingredients
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Creamy Chicken with Soft Polentaonion mnced, butter, cremini mushrooms sliced and13 Moreonion mnced, butter, cremini mushrooms sliced, chicken broth, dry white wine, low-fat cream cheese, salt, numeg freshly grated, black pepper freshly ground, roasted squash chopped, pulled chicken, peas, instant polenta, chicken broth, low-fat half and half, fontina diced16 ingredients
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Shredded Beef Soft Tacos (Crock Pot)top sirloin steaks or 1 1/2 lbs sirloin tip roast, all vi... and14 Moretop sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas10 hour 10 min, 15 ingredients
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