74783 fat sodium crockpot stew Recipes

chicken thighs, hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro

canola oil, chopped onion, garlic clove, minced, boneless pork shoulder , cut into 1/2-inch pieces, chili powder, ground cumin, salt, ground red pepper, fat-free , lower-sodium chicken broth, stewed tomatoes, undrained, cubed peeled butternut squash (about 1 1/2 lb)

kidney beans (2 cans), pinto beans (1 can), chili beans (1 can), tomato sauce (1 big can), tomato paste (1 small can), stewed tomatoes (1 big can), lean ground beef

stew beef chunks, crushed tomatoes, baby carrots, stalks celery, with tops sliced, onions, diced, red potatoes, diced, water, salt, black pepper, beef bouillon cubes, corn, fresh green beans , snapped and cut into 1 inch pieces (frozen is ok), tomato soup, water (soup can), bay leaf, worcestershire sauce

processed cheese, cubed, ground beef, cooked and drained, corn, drained, diced tomatoes and green chilies (do not drain), stewed tomatoes (do not drain), taco seasoning

olive oil, lean stewing beef, salt, black pepper, roasted chipotle salsa, potato , onions and carrots, sliced (optional), beef stock (optional), cooked rice (optional)

ground beef, light red kidney beans, drained, dark red kidney beans, drained, diced tomatoes, stewed tomatoes, yellow onion, diced, garlic, finely minced, red pepper, coarsely chopped, thyme, divided, red pepper flakes, divided, chili powder, divided, steak rub (yes, steak !, recipe follows), beef broth, kosher salt, divided, light brown sugar, butter, evoo (extra virgin olive oil), steak rub, big book of grilling ), black peppercorns, mustard seeds, paprika, granulated garlic, kosher salt, light brown sugar, cayenne pepper

chicken breasts halves, garlic clove, minced, margarine, chicken broth, chopped stewed tomatoes, salsa, chopped cilantro, ground cumin, monterey jack cheese, cubed, sour cream, tortilla chips

beef , ie stew meat, olive oil or peanut oil, vinegar, lite soy sauce, head garlic, minced, bay leaves, handful of peppercorns

beef stew meat cut into big chunks, good quality salsa seasoning (don tsp buy stuff loaded with msg and artificial flavorings!), sliced carrots, chopped potatoes, water, tomato paste, diced tomatoes, chopped green chilis, worcester sauce, garlic salt, cumin or to taste, freshly ground black pepper

onion, halved and thinly sliced, carrots, peeled and thinly sliced, potatoes, cut into 1/2-inch chunks, peeled and diced rutabaga (about 1/2 small rutabaga), fresh/frozen green beans, in bite-size pieces, beef stew-meat chunks, bay leaf, dried thyme, garlic, crushed, beef stock, light brown sugar, salt, worcestershire sauce, pepper to taste, all-purpose flour, tomato paste

onion, chopped, baby carrots, sliced celery, red potatoes , scrubbed & cubed, beef stew meat, cut into chunks, dried thyme leaves, diced tomatoes in juice, water, tomato paste

reduced-sodium chicken broth, turkey breast tenderloin , cut into 1-inch pieces, sliced fresh mushrooms (such as shiitake or button), water, carrots , cut into bite-size strips (1 cup), chopped onion (1 medium), reduced-sodium soy sauce, grated fresh ginger, garlic cloves, minced, sliced bok choy, instant brown rice, lo-mein noodles (optional)

tyson boneless skinless chicken breasts (8 oz each), low sodium black beans, healthy request cream of mushroom soup, low sodium taco seasoning, pace chunky salsa, knudsen light sour cream (optional if you prefer a more spicy chili )

olive oil, minced shallots (about 3), dried thyme, anchovy paste, skinned, boned chicken breast halves, black pepper, all-purpose flour, diced red potato (about 8 oz), cut green beans (about 4 oz), dry white wine, fat-free , less-sodium chicken broth, sugar, italian-style stewed tomatoes, undrained, garlic cloves, minced, oil-cured or black olives, pitted and halved

beef stew meat, cut beets, undrained (29 oz total ), beef , both (28 oz total), diced tomatoes, undrained, water, onions, chopped (1-1/2 cups), dried dill, black pepper, packaged shredded cabbage with carrots (coleslaw mix), sour cream

skinless boneless chicken breast , cut into 1/2-inch pieces, mexican-style stewed tomatoes, condensed nacho cheese soup, frozen whole kernel corn (2 cups), shredded mexican cheese, blend

ripe tomatoes, tab. butter or margarine, onion, thinly sliced, chopped celery, chopped green pepper, tab. sugar ( more or less ), bay leaf, teas. salt, teas. pepper