369 fat sodium baked Recipes

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

baking potatoes, bacon slices, chopped onion, salt, garlic cloves, minced, bay leaf, low-fat milk, black pepper, fat-free , lower-sodium chicken broth, chopped fresh parsley (optional), sliced green onions, shredded reduced-fat sharp cheddar cheese

fat-free , less-sodium chicken broth, divided, uncooked couscous, sliced yellow squash (about 2 small), sliced green onions, chopped fresh basil, chopped fresh oregano, garlic clove, minced, shredded fontina cheese, grated parmigiano-reggiano cheese, egg substitute, salt, freshly ground black pepper

all-purpose flour, low-sodium fat-free chicken broth, divided, peeled, cubed potato (about 1 1/4 lb), broccoli florets, chopped, onion, chopped, reduced-fat milk, reduced-fat sharp cheddar cheese, shredded, shredded 2% reduced-fat sharp cheddar cheese, fully cooked bacon pieces, chopped green onions

baking potatoes, extra virgin olive oil, white onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, reduced-fat milk, coarse salt, fresh ground black pepper, reduced-fat sour cream, turkey bacon, cooked and chopped, cheddar cheese, shredded, green onion, sliced

uncooked spaghetti or linguine, broken in half, dark sesame oil, red bell pepper strips, shiitake mushroom caps, sliced, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, minced fresh ginger, garlic cloves, minced, low-sodium soy sauce, fat-free , less-sodium chicken broth, cornstarch, cream sherry, rice vinegar, crushed red pepper, sliced bok choy, sliced green onions, sesame seeds, divided, panko (coarse, dry ) breadcrumbs, butter, melted

russet potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), yellow onion, chopped (about 1 1/2 cups), organic low sodium chicken broth (5 1/4 cups), whole garlic clove, smashed with the back of your knife, butter, salt, fresh ground pepper, fat-free half-and-half (can substitute whipping cream ), shredded reduced-fat sharp cheddar cheese (4 oz.), chopped fresh chives (can substitute finely chopped scallions or green onions), light sour cream (optional), bacon , cooked crisp and crumbled, shredded cheddar cheese

shredded cooked chicken breast, salsa, onion, chopped, ground cumin, dried oregano, flour tortillas (10 inches), warmed, shredded reduced-fat cheddar cheese, reduced-sodium chicken broth, chicken bouillon granules, pepper, all-purpose flour, fat-free half-and-half, chopped green chilies

shredded cooked chicken breast, salsa, onion, chopped, ground cumin, dried oregano, flour tortillas (10 inches), warmed, shredded reduced-fat cheddar cheese, reduced-sodium chicken broth, chicken bouillon granules, pepper, king arthur unbleached all-purpose flour, fat-free half-and-half, chopped green chilies

fat cottage cheese, light cream cheese, nonfat sour cream, fat-free mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, flour, skim milk, low sodium chicken broth, poultry seasoning, salt, garlic powder, cooked lasagna noodles, vegetable oil cooking spray, diced cooked chicken breasts, dry breadcrumbs, chopped fresh parsley, paprika

boneless, skinless chicken breast, brown rice, non-fat low-sodium chicken broth, non-fat sour cream, worcestershire sauce

frozen chopped spinach, thawed and squeezed, artichokes (not marinated ), onions, chopped, uncooked boneless skinless chicken breasts, cut into & # 65405, inch cubes, fat-free cream of mushroom soup, reduced sodium soy sauce, shredded monterey jack pepper cheese (may substitute sharp cheddar), freshly grated parmesan cheese, refrigerated reduced-fat crescent rolls

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

fat-free , lower-sodium chicken broth, divided, uncooked couscous, sliced yellow squash (about 2 small), garlic clove, minced, sliced green onions, chopped fresh basil, chopped fresh oregano, shredded fontina cheese, grated parmigiano-reggiano cheese, egg substitute, salt, freshly ground black pepper

yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed

baking potatoes (about 1 1/2 lb), boneless skinless chicken thighs (about 12 oz), all-purpose flour, paprika, salt, ground red pepper, butter, coarsely chopped onion, presliced mushrooms, garlic cloves, minced, reduced-sodium fat-free chicken broth, reduced-fat sour cream, chopped fresh parsley

salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)

baking potatoes, peeled and thinly sliced (about 3 1/2 lb), sliced onions (about 1 medium), fresh ground black pepper, divided, salt, divided, shredded gruyere cheese, butter, chilled and cut into small pieces, reduced-sodium fat-free beef broth