Baked Potato-and-Broccoli Soup Recipe

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Baked Potato-and-Broccoli Soup
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Ingredients:

Directions:

  1. Whisk together flour and 1/3 cup chicken broth until smooth.
  2. Combine remaining chicken broth and next 3 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat, and simmer 8 minutes or until potatoes are tender. Gradually stir in flour mixture. Cook, stirring often, 5 minutes.
  3. Stir in milk and 8 ounces shredded cheese. Cook mixture over medium-low heat, stirring constantly, until cheese melts. Top each serving of soup with 1 teaspoon cheese, 1 teaspoon bacon pieces, and 1 teaspoon chopped green onions.
  4. Note: We recommend freshly shredded cheese (versus the preshredded variety) for additional creaminess and even melting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.56 Kcal (4177 kJ)
Calories from fat 150.06 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 57.28mg 19%
Sodium 961.61mg 40%
Potassium 3194.62mg 68%
Total Carbs 174.76g 58%
Sugars 45.13g 181%
Dietary Fiber 25.08g 100%
Protein 41.27g 83%
Vitamin C 186.2mg 310%
Vitamin A 6.3mg 210%
Iron 7.9mg 44%
Calcium 946mg 95%
Amount Per 100 g
Calories 75.32 Kcal (315 kJ)
Calories from fat 11.33 Kcal
% Daily Value*
Total Fat 1.26g 26%
Cholesterol 4.32mg 19%
Sodium 72.61mg 40%
Potassium 241.21mg 68%
Total Carbs 13.19g 58%
Sugars 3.41g 181%
Dietary Fiber 1.89g 100%
Protein 3.12g 83%
Vitamin C 14.1mg 310%
Vitamin A 0.5mg 210%
Iron 0.6mg 44%
Calcium 71.4mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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