51620 fat smoothies watchers Recipes

  • Green Monster Smoothie
    fat-free milk, fat-free plain yogurt and
    4 More
    fat-free milk, fat-free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)
    5 min, 6 ingredients
  • Breakfast-to-Go Smoothie
    fat-free milk, frozen blueberries and
    3 More
    fat-free milk, frozen blueberries, plain fat-free greek yogurt, old-fashioned oats, ground flax seed
    5 min, 5 ingredients
  • Smoothie
    low-fat milk, low-fat plain yogurt and
    3 More
    low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)
    5 min, 5 ingredients
  • Smoothie Winner
    low-fat milk, pineapple-orange-banana juice (dole) and
    2 More
    low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)
    5 min, 4 ingredients
  • Fat Free Strawberry Banana Smoothie
    banana, strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    10 min, 5 ingredients
  • Strawberry-Yogurt Smoothie
    fat free milk and
    3 More
    fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries
    4 ingredients
  • Yogurt-Fruit Smoothie
    fat-free milk, vanilla low-fat yogurt and
    3 More
    fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped
    5 ingredients
  • Blackberry Smoothies
    fat-free milk, low-fat frozen vanilla yogurt, softened and
    2 More
    fat-free milk, low-fat frozen vanilla yogurt, softened, banana, coarsely chopped, fresh blackberries
    4 ingredients
  • Banana Cocoa Smoothies
    fat-free vanilla yogurt, fat-free milk and
    3 More
    fat-free vanilla yogurt, fat-free milk, ripe banana, frozen and cut into chunks, sugar-free chocolate drink mix, vanilla extract
    10 min, 5 ingredients
  • Banana Breakfast Smoothies
    fat-free milk, fat-free plain yogurt, toasted wheat germ and
    4 More
    fat-free milk, fat-free plain yogurt, toasted wheat germ, ripe bananas, sliced and frozen, sugar, vanilla extract, ground nutmeg
    10 min, 7 ingredients
  • Lean Green Smoothie
    fat-free milk, fat-free vanilla yogurt, ice cubes and
    3 More
    fat-free milk, fat-free vanilla yogurt, ice cubes, fresh spinach, ripe medium banana, lemon juice
    10 min, 6 ingredients
  • Chicken and Black Bean Tacos - Weight Watchers Recipe Chicken and Black Bean Tacos - Weight Watchers Recipe
    fat free tortillas and
    8 More
    fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream
    35 min, 9 ingredients
  • Mexican Dip Weight Watchers 1 Pt Mexican Dip Weight Watchers 1 Pt
    fat-free refried beans, salsa (your favorite brand ) and
    2 More
    fat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese
    15 min, 4 ingredients
  • Fat Free Apple Pie Smoothie Fat Free Apple Pie Smoothie
    non-fat vanilla yogurt, pumpkin puree, banana, apple juice and
    2 More
    non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg
    2 min, 6 ingredients
  • Fat Free Orange Pineapple Smoothie Fat Free Orange Pineapple Smoothie
    orange (peeled ), fresh pineapple, nonfat milk and
    2 More
    orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes
    10 min, 5 ingredients
  • Fat Free Strawberry Smoothie Fat Free Strawberry Smoothie
    strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    8 min, 4 ingredients
  • Smoothies Smoothies
    raspberries (approx. 1 handful ) and
    14 More
    raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes
    15 ingredients
  • Peanut butter banana smoothie Peanut butter banana smoothie
    fat free milk, fat free vanilla yogurt, peanut butter and
    2 More
    fat free milk, fat free vanilla yogurt, peanut butter, honey, banana
    5 ingredients




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