Banana Cocoa Smoothies Recipe

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Banana Cocoa Smoothies
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Ingredients:

Directions:

  1. In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.03 Kcal (461 kJ)
Calories from fat 3.08 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.19mg 0%
Sodium 47.03mg 2%
Potassium 255.38mg 5%
Total Carbs 25.5g 8%
Sugars 19.2g 77%
Dietary Fiber 1.18g 5%
Protein 2.24g 4%
Vitamin C 4.1mg 7%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 112.07 Kcal (469 kJ)
Calories from fat 3.14 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 0.19mg 0%
Sodium 47.9mg 2%
Potassium 260.11mg 5%
Total Carbs 25.97g 8%
Sugars 19.55g 77%
Dietary Fiber 1.2g 5%
Protein 2.28g 4%
Vitamin C 4.1mg 7%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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