785 fat smoothies smoothies Recipes
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frozen raspberries (or fresh ), low-fat milk (2% fat) and3 Morefrozen raspberries (or fresh ), low-fat milk (2% fat), non-fat vanilla yogurt, chocolate syrup, ice cubes (only if using fresh berries)2 min, 5 ingredients -
frozen ripe bananas, mango, peeled and sliced and3 Morefrozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract5 min, 5 ingredients -
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pineapple juice and3 Morepineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled5 min, 4 ingredients -
blueberries (fresh or frozen ), low-fat milk (2% fat) and3 Moreblueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)4 min, 5 ingredients -
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low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and3 Morelow-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute6 min, 4 ingredients -
skim milk or 2 cups low-fat milk and6 Moreskim milk or 2 cups low-fat milk, bananas, coarsely chopped, low-fat yogurt, honey, wheat germ, sunflower seeds, ground cinnamon5 min, 7 ingredients -
bananas, low-fat yogurt or 1/4 cup fruit yogurt and3 Morebananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste5 min, 5 ingredients -
orange juice, berries, frozen (i like raspberries) and2 Moreorange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda5 min, 4 ingredients -
non-fat vanilla yogurt, low fat cottage cheese and5 Morenon-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes3 min, 7 ingredients -
low-fat eggnog and3 Morelow-fat eggnog, low-fat frozen yogurt (we like tcby s vanilla frozen yogurt), nutmeg, crushed ice5 min, 4 ingredients -
frozen blueberries, frozen peaches, non-fat vanilla yogurt and1 Morefrozen blueberries, frozen peaches, non-fat vanilla yogurt, low-fat milk4 min, 4 ingredients -
low-fat milk, low-fat strawberry yogurt and4 Morelow-fat milk, low-fat strawberry yogurt, banana (depending on how thick you want your smoothie), fresh strawberries, orange juice, ice cubes5 min, 6 ingredients -
Low Fat Strawberry Ice Smoothie
ice, strawberry, low-fat milk, plain fat-free yogurt6 min, 4 ingredients -
Abs Diet okay on the Oj Smoothie
scoop low-fat orange sherbet, cantaloupe and5 Morescoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes6 min, 7 ingredients
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Berry Smoothie Pie
sugar-free strawberry gelatin and5 Moresugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional10 min, 6 ingredients
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Blueberry Smoothie
banana, cut into chunks, frozen blueberries and5 Morebanana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg5 min, 7 ingredients
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