238 fat salad peas Recipes

  • Black-Eyed Pea Salad
    dried black-eyed peas, extra-virgin olive oil and
    9 More
    dried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning
    1 hour 5 min, 11 ingredients
  • Black-Eyed Pea Salad
    black-eyed peas, rinsed and drained, celery rib, chopped and
    7 More
    black-eyed peas, rinsed and drained, celery rib, chopped, chopped onion, canola oil, cider vinegar, reduced-fat mayonnaise, salt, cayenne pepper, tomato, chopped
    15 min, 9 ingredients
  • Zesty Chick Pea Salad
    non-fat plain yogurt, black pepper, red onion, minced and
    6 More
    non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce
    9 ingredients
  • Shrimp Salad With Peas
    cooked small baby shrimp, frozen baby peas, thawed and
    6 More
    cooked small baby shrimp, frozen baby peas, thawed, chopped red onion, chopped celery, chopped red bell pepper, low-fat mayonnaise, dill weed, salt and pepper, to taste
    10 min, 8 ingredients
  • Creamy Pea & Potato Salad
    red potatoes, frozen peas, low-fat mayonnaise and
    5 More
    red potatoes, frozen peas, low-fat mayonnaise, dijon mustard, apple cider vinegar, dried tarragon, salt, chopped red onion
    45 min, 8 ingredients
  • Chick Pea & Black Bean Salad
    garbanzo beans, peas, black beans, onion, red pepper and
    2 More
    garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian
    7 ingredients
  • Crisp Coleslaw Confetti Salad
    coleslaw , and carrot salad blend, sugar snap peas and
    5 More
    coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)
    10 min, 7 ingredients
  • Sugar Snap Pea and Cucumber Salad
    sugar snap peas, trimmed, chopped walnuts, toasted and
    6 More
    sugar snap peas, trimmed, chopped walnuts, toasted, fat-free chicken broth or water, walnut oil, fresh lemon juice, cayenne, chopped fresh dill, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices
    30 min, 8 ingredients
  • Penne Salad With Peppers and Peas
    nonfat sour cream, skim milk, fat-free mayonnaise, sugar and
    6 More
    nonfat sour cream, skim milk, fat-free mayonnaise, sugar, red wine vinegar, dried parsley flakes, black pepper, penne pasta, cooked, drained and cooled, frozen peas, cooked, red bell peppers, sliced
    20 min, 10 ingredients
  • Sour Cream-Herb Potato Salad with Peas
    low-fat sour cream, plain nonfat yogurt and
    5 More
    low-fat sour cream, plain nonfat yogurt, chopped fresh thyme, chopped fresh dillweed, salt, quartered small red potato (about 1 3/4 lb), shelled green peas
    7 ingredients
  • Onion & Black-Eyed Pea Salsa Onion & Black-Eyed Pea Salsa
    sweet onion, diced, cooked black-eyed peas and
    7 More
    sweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper
    15 min, 9 ingredients
  • Broccoli-Cauliflower-Pea Salad Broccoli-Cauliflower-Pea Salad
    broccoli , cut into very small florettes and
    13 More
    broccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar
    2 hour , 14 ingredients
  • Ham, Brown Rice, and Pea Salad Ham, Brown Rice, and Pea Salad
    brown rice, baby peas frozen and
    8 More
    brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper
    50 min, 10 ingredients
  • Steak and Black-Eyed Pea Salad Steak and Black-Eyed Pea Salad
    lean flank steak, spicy brown mustard, garlic powder and
    8 More
    lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing
    11 ingredients
  • Wasabi Lime Crab Salad Mock Sushi Wasabi Lime Crab Salad Mock Sushi
    english seedless cucumbers (peeled ) and
    5 More
    english seedless cucumbers (peeled ), mayonnaise (or lite to reduce fat), wasabi paste, fresh lime juice, radishes (sliced into thin strips, radish sprouts, or pea shoots, or bean sprouts trimmed to 1 inch lengths), lump crabmeat (picked over)
    1 hour , 6 ingredients
  • Green Pea Salad with Mangoes and Mint Green Pea Salad with Mangoes and Mint
    chopped refrigerated jarred mango and
    6 More
    chopped refrigerated jarred mango, onion powder and garlic powder, salt and pepper, frozen green peas, light sour cream, minced fresh mint leaves, reduced-fat mayonnaise
    10 min, 7 ingredients
  • Creamy Salmon and Snow Pea Pasta Salad Creamy Salmon and Snow Pea Pasta Salad
    fusilli, snow peas , halved lengthwise and
    4 More
    fusilli, snow peas , halved lengthwise, salmon steaks, 10oz in total, lemon , zest and juice, low-fat creme fraiche, arugula
    15 min, 6 ingredients
  • Wilted Greens and Black-Eyed Pea Salad Wilted Greens and Black-Eyed Pea Salad
    frozen black-eyed peas, thawed, torn fresh spinach and
    10 More
    frozen black-eyed peas, thawed, torn fresh spinach, torn escarole, sweet red pepper, seeded and cut into 1/4-inch-thick strips, vegetable cooking spray, reduced-fat, low-salt ham , cut into 3/4-inch strips, olive oil, chopped onion, balsamic vinegar, honey, water, toasted cornbread
    12 ingredients




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