548 fat salad italian Recipes

  • Bistro Chicken Pasta Salad
    cooked penne pasta, quartered cherry tomatoes and
    6 More
    cooked penne pasta, quartered cherry tomatoes, athenos traditional crumbled feta cheese, fat free italian dressing, lightly packed fresh basil , cut into strips, chopped red onions, chopped sun-dried tomatoes (not oil packed), boneless skinless chicken breasts, grilled , cut into 1/4-inch-thick slices
    25 min, 8 ingredients
  • Chick Pea & Black Bean Salad
    garbanzo beans, peas, black beans, onion, red pepper and
    2 More
    garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian
    7 ingredients
  • Italian Pasta Salad for 20
    uncooked tri-color spiral pasta, heads broccoli and
    3 More
    uncooked tri-color spiral pasta, heads broccoli, sweet red peppers, sliced pepperoni, bottled italian dressing (any flavor , including low-fat or fat-free)
    2 hour 20 min, 5 ingredients
  • Italian Potato Salad
    bacon , cooked crisp and crumbled, cooked potatoes, cubed and
    4 More
    bacon , cooked crisp and crumbled, cooked potatoes, cubed, low-fat italian salad dressing, green onions, diced, chopped celery, parmesan cheese
    30 min, 6 ingredients
  • Italian Summer Squash Salad
    torn boston lettuce, sliced zucchini and
    3 More
    torn boston lettuce, sliced zucchini, sliced yellow summer squash, radishes, sliced, reduced-fat italian salad dressing
    10 min, 5 ingredients
  • Italian Beef Sandwiches With Horseradish Sauce
    beef broth, salt, pepper, oregano, basil, onion salt and
    15 More
    beef broth, salt, pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, italian salad dressing mix, fat-free mayonnaise, reduced-fat sour cream, spicy brown mustard, onion powder, prepared horseradish, whole wheat rolls, toasted, white onion, sliced, bell peppers, sliced, mushrooms, olive oil, provolone cheese
    10 hour 30 min, 22 ingredients
  • Italian Breaded Tilapia
    tilapia fillets, italian seasoned breadcrumbs and
    3 More
    tilapia fillets, italian seasoned breadcrumbs, parmesan cheese, garlic powder, reduced-fat italian salad dressing
    30 min, 5 ingredients
  • Italian Creamy Noodles
    wide egg noodles, butter or 1/4 cup margarine, softened and
    3 More
    wide egg noodles, butter or 1/4 cup margarine, softened, half-and-half (i use non-fat ), grated parmesan cheese, italian salad dressing mix
    20 min, 5 ingredients
  • Tuna and Chickpea Salad
    italian tuna packed in olive oil, undrained and
    7 More
    italian tuna packed in olive oil, undrained, chickpeas (garbanzo beans), drained, black olives, chopped, chopped italian (flat-leaf) parsley, red onion, chopped, lemon, juiced, crumbled reduced-fat feta cheese, or more to taste, salt and ground black pepper to taste
    10 min, 8 ingredients
  • Italian Mixed Vegetables
    california-blend frozen vegetables, water and
    4 More
    california-blend frozen vegetables, water, reduced-fat italian salad dressing, salt, basil, oregano
    25 min, 6 ingredients
  • Italian Mixed Vegetables
    frozen california-blend vegetables, water and
    4 More
    frozen california-blend vegetables, water, reduced-fat italian salad dressing, salt, dried basil, dried oregano
    25 min, 6 ingredients
  • Steak and Black-Eyed Pea Salad Steak and Black-Eyed Pea Salad
    lean flank steak, spicy brown mustard, garlic powder and
    8 More
    lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing
    11 ingredients
  • Feta and Vegetable Rotini Salad Feta and Vegetable Rotini Salad
    black olives, sliced, tomatoes, halved, chopped red onion and
    4 More
    black olives, sliced, tomatoes, halved, chopped red onion, cooked multi colored rotini, crumbled feta cheese, cucumbers, chopped, fat free italian dressing
    7 ingredients
  • Lentil, Cucumber, and Radish Salad Lentil, Cucumber, and Radish Salad
    dried lentils, vegetable broth and
    6 More
    dried lentils, vegetable broth, cucumber, peeled, seeded, and sliced thin, radishes, sliced thin, rice vinegar, fresh chives, chopped, fat-free italian dressing, fresh ground black pepper
    8 ingredients
  • White Bean Salad with Fresh Zucchini and Tomato White Bean Salad with Fresh Zucchini and Tomato
    cannellini beans, rinsed, zucchini, diced, tomato, diced and
    6 More
    cannellini beans, rinsed, zucchini, diced, tomato, diced, fat-free italian dressing, red wine vinegar, garlic, minced, basil leaves , chiffonade, spinach leaves, shredded, fresh ground pepper
    9 ingredients
  • Warm Tortellini Salad with Zucchini and Tomatoes Warm Tortellini Salad with Zucchini and Tomatoes
    fresh three-cheese tortellini, tomatoes, halved and
    5 More
    fresh three-cheese tortellini, tomatoes, halved, diced zucchini, chopped fresh flat-leaf parsley, fat-free italian dressing, kosher salt, coarsely ground black pepper
    21 min, 7 ingredients
  • Darlene's Low-Cal, No-Fat Pineapple Cheese Spread Darlene's Low-Cal, No-Fat Pineapple Cheese Spread
    fat-free american cheese slices, fat-free cottage cheese and
    3 More
    fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )
    15 min, 5 ingredients
  • Italian Tuna Cole Slaw Italian Tuna Cole Slaw
    tuna in water, drained, premixed coleslaw mix and
    1 More
    tuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing
    5 min, 3 ingredients




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