94 fat salad grapes apples Recipes
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broccoli slaw mix (pre-packaged ) and11 Morebroccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt25 min, 12 ingredients
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uncooked elbow macaroni, fat-free plain yogurt and11 Moreuncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts20 min, 13 ingredients
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cooked chicken, chopped (2 portions) and8 Morecooked chicken, chopped (2 portions), red seedless grapes, chilled, halved, green seedless grape, chilled, halved, apple, cored and diced, fat-free mayonnaise, lemon, halved, ground black pepper, baby romaine leaves, chopped pecans or 2 tbsp walnuts15 min, 9 ingredients
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baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
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Crunchy Fruit Saladapples, chopped, firm banana, sliced, sunflower kernels and3 Moreapples, chopped, firm banana, sliced, sunflower kernels, green grapes, halved, chopped celery, reduced-fat plain yogurt5 min, 6 ingredients
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Chicken Waldorf Saladapple, unpeeled, chopped, juice of 1 lemon (about 2 tbsp) and9 Moreapple, unpeeled, chopped, juice of 1 lemon (about 2 tbsp), diced cooked chicken (about 1 large breast), red seedless grapes, halved, stalk celery, finely chopped, golden raisins, toasted walnuts, coarsely chopped, yogurt (preferably greek non-fat), mayonnaise, juice of 1/2 orange (about 1/4 cup), kosher salt15 min, 11 ingredients
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Honey Mustard Turkey Saladfat-free mayonnaise, honey, dijon mustard, light soy sauce and8 Morefat-free mayonnaise, honey, dijon mustard, light soy sauce, lemon juice, chopped cooked turkey, chopped green onion, chopped celery, apple, chopped, green bell pepper, chopped, toasted almonds or 1/4 cup cashews, raisins (or sometimes i use dried cranberries) or 1 cup red seedless grapes2 min, 12 ingredients
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Bulldog Saladdiced fuji or gala apple (about 2 large) and10 Morediced fuji or gala apple (about 2 large), diced granny smith apple (about 1 large), seedless green grapes, halved, seedless red grapes, halved, chopped celery, marshmallows, golden raisins, chopped pecans, toasted, reduced-fat mayonnaise, fat-free vanilla yogurt, reduced-fat sour cream11 ingredients
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Waldorf Salad (1/2 Point for Weight Watchers)(Ww)red apple, yellow apple, lemon juice and6 Morered apple, yellow apple, lemon juice, celery, chopped (about 3 ribs), green seedless grape, red seedless grapes, fat-free cool whip, fat-free miracle whip, sugar substitute (i use splenda )15 min, 9 ingredients
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Tropical Chicken Waldorf Saladboneless skinless chicken breast halves, trimmed of fat o... and13 Moreboneless skinless chicken breast halves, trimmed of fat or 1 1/2 lbs store-bought rotisserie-cooked chicken, onion, quartered, celery ribs, chopped , leaves reserved, kosher salt, granny smith apples or 2 medium fuji apples, cored and chopped, scallions, thinly sliced, red seedless grapes, halved, chopped macadamia nuts, slightly toasted, fresh pineapple, low-fat mayonnaise, sour cream, fresh lemon juice, salt, black pepper55 min, 14 ingredients
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Cranberry-Waldorf Gelatin Saladcranberry-flavored gelatin, boiling water, cold water and12 Morecranberry-flavored gelatin, boiling water, cold water, diced red delicious apple, diced golden delicious apple, seedless green grapes, quartered, chopped pecans, fat-free cream cheese, softened, low-fat sour cream, sugar, vanilla extract, lettuce leaves, apple slices (optional), chopped pecans (optional)15 ingredients
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7 Points Plus - Chicken Salad With Grapes and Walnutsyogurt, plain , fat-free, mayonnaise, reduced fat, honey and8 Moreyogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped10 min, 11 ingredients
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Summer Fruit 'n' Pasta Saladuncook elbow macaroni, plain fat-free yogurt and11 Moreuncook elbow macaroni, plain fat-free yogurt, reduced-fat mayonnaise, fresh dill, snipped, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4 inch slices, walnuts30 min, 13 ingredients
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Another Great Fruit Saladplain fat-free yogurt, honey, orange juice concentrate and6 Moreplain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts10 min, 9 ingredients
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