337 fat salad grapes Recipes

  • Grape Broccoli Salad
    fresh broccoli florets, halved seedless red grapes and
    7 More
    fresh broccoli florets, halved seedless red grapes, chopped celery, chopped green onions, sliced water chestnuts, raisins, fat-free plain yogurt, reduced-fat mayonnaise, honey
    10 min, 9 ingredients
  • Grape Tomato Mozzarella Salad
    sweet onion, thinly sliced, cucumber, sliced and
    4 More
    sweet onion, thinly sliced, cucumber, sliced, grape tomatoes, loosely packed fresh basil leaves, sliced, fresh mozzarella cheese, sliced, fat-free italian salad dressing
    15 min, 6 ingredients
  • Mels Chip Salad
    salad mix, black olives; drained and sliced and
    5 More
    salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing
    10 min, 7 ingredients
  • Blueberry Jello Salad
    grape jell-o, boiling water and
    6 More
    grape jell-o, boiling water, crushed pineapple, not drained, blueberry pie filling, cream cheese (can use light or fat free), sour cream (can use light or fat free), sugar, vanilla
    5 min, 8 ingredients
  • Cantaloupe Chicken Salad
    fat-free mayonnaise, fat-free sour cream, sugar and
    10 More
    fat-free mayonnaise, fat-free sour cream, sugar, grated lemon peel, lemon juice, ground ginger, salt and pepper, cubed cooked chicken breast, sliced celery, seedless red grapes, halved, green onions, chopped, cantaloupe, halved and seeded, almonds, toasted
    20 min, 13 ingredients
  • Fat Belly Greek Pasta Salad
    dried whole wheat fusilli, cooked, drained, and cooled and
    7 More
    dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil
    20 min, 8 ingredients
  • Dad's  Summertime Fruit  Salad
    fat-free cottage cheese (may use low-fat) and
    9 More
    fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper
    1 hour , 10 ingredients
  • Spiced Fruit Salad
    fat-free plain yogurt, brown sugar, ground cinnamon and
    5 More
    fat-free plain yogurt, brown sugar, ground cinnamon, ground nutmeg, ripe bananas (about 6 medium), sliced, apples (about 3 medium), cubed, lemon juice, red and/or green seedless grapes
    10 min, 8 ingredients
  • Fruity Chicken Salad
    skinless chicken or 4 halves, cooked and
    8 More
    skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice
    45 min, 9 ingredients
  • Fat Free Grape Salad Fat Free Grape Salad
    seedless grapes, fat free cream cheese and
    5 More
    seedless grapes, fat free cream cheese, fat free sour cream, splenda sugar substitute, vanilla, chopped pecans, brown sugar
    5 min, 7 ingredients
  • Grape 'n' Pear Tossed Salad Grape 'n' Pear Tossed Salad
    reduced-fat plain yogurt, unsweetened apple juice, sugar and
    5 More
    reduced-fat plain yogurt, unsweetened apple juice, sugar, torn mixed salad greens, halved seedless red grapes, pear, cubed, coarsely chopped pecans, toasted, sliced green onion
    10 min, 8 ingredients
  • Tomato Caesar Salad Tomato Caesar Salad
    torn romaine lettuce, grape tomatoes and
    2 More
    torn romaine lettuce, grape tomatoes, reduced-fat caesar dressing, fat-free croutons
    4 ingredients
  • Easy Greek-Inspired Salad Easy Greek-Inspired Salad
    salad greens (spring mix, european, exotic, romaine, etc) and
    11 More
    salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)
    15 min, 12 ingredients
  • Honey Mustard Turkey Salad Honey Mustard Turkey Salad
    fat-free mayonnaise, honey, dijon mustard, light soy sauce and
    8 More
    fat-free mayonnaise, honey, dijon mustard, light soy sauce, lemon juice, chopped cooked turkey, chopped green onion, chopped celery, apple, chopped, green bell pepper, chopped, toasted almonds or 1/4 cup cashews, raisins (or sometimes i use dried cranberries) or 1 cup red seedless grapes
    2 min, 12 ingredients
  • Fruited Chicken Salad Pitas Fruited Chicken Salad Pitas
    fat-free mayonnaise, salt, chopped cooked chicken breast and
    5 More
    fat-free mayonnaise, salt, chopped cooked chicken breast, halved seedless red grapes, chopped pecans, toasted, mandarin oranges, drained, green leaf lettuce leaves, whole wheat pita bread rounds, cut in half crosswise
    8 ingredients
  • BLT Chicken Salad - Cooking Light BLT Chicken Salad - Cooking Light
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled
    1 hour , 16 ingredients
  • Chicken Quesadilla With Salad and Grapes Chicken Quesadilla With Salad and Grapes
    green onion, chopped, jalapenos, chicken, cooked and
    11 More
    green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )
    20 min, 14 ingredients
  • Andi's Pasta Salad W/Blue Cheese,broccoli and Grapes Andi's Pasta Salad W/Blue Cheese,broccoli and Grapes
    rotini pasta, cooked and drained , cooled completely (cor... and
    8 More
    rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish
    40 min, 9 ingredients




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