Directions:
- Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
- Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
- In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.02 Kcal (2684 kJ) | ||
| Calories from fat | 401.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.57g | 69% | |
|---|---|---|---|
| Cholesterol | 62.62mg | 21% | |
| Sodium | 885.86mg | 37% | |
| Potassium | 703.75mg | 15% | |
| Total Carbs | 41.27g | 14% | |
| Sugars | 19.35g | 77% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 23.86g | 48% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.9mg | 10% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 211.22 Kcal (884 kJ) | ||
| Calories from fat | 132.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 69% | |
|---|---|---|---|
| Cholesterol | 20.63mg | 21% | |
| Sodium | 291.9mg | 37% | |
| Potassium | 231.89mg | 15% | |
| Total Carbs | 13.6g | 14% | |
| Sugars | 6.37g | 77% | |
| Dietary Fiber | 1.03g | 12% | |
| Protein | 7.86g | 48% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.6mg | 10% | |
| Calcium | 35.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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