145 fat rye Recipes

  • Roast Beef & Coleslaw on Rye (21 Day Wonder Diet: Day 3 )
    cabbage, finely shredded, carrots, grated and
    5 More
    cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread
    10 min, 7 ingredients
  • Lower Fat Reuben Bites
    party rye rounds, slices and
    4 More
    party rye rounds, slices, fat-free thousand island salad dressing, turkey pastrami, sliced very thin, lowfat swiss cheese, shredded, alfalfa sprout
    20 min, 5 ingredients
  • Turkey Reuben Panini
    rye bread, fat-free thousand island dressing and
    3 More
    rye bread, fat-free thousand island dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli , low-sodium turkey breast (such as boar s head)
    5 ingredients
  • Dakota Bread
    fat-free cottage cheese, honey, egg, salt, oil, water and
    6 More
    fat-free cottage cheese, honey, egg, salt, oil, water, oatmeal, wheat germ, rye flour, whole wheat flour, bread flour, yeast (1 package)
    1 hour , 12 ingredients
  • Turkey Reubens
    rye bread, prepared mustard and
    4 More
    rye bread, prepared mustard, fat-free thousand island salad dressing, sauerkraut, well drained, deli turkey, sliced, swiss cheese, sliced
    11 min, 6 ingredients
  • Lightened Hot Browns
    rye , wheat, or white bread slices, toasted and
    5 More
    rye , wheat, or white bread slices, toasted, sliced deli-roasted turkey breast, parmesan cheese sauce, freshly shredded parmesan cheese, cooked reduced-fat bacon slices, crumbled, tomatoes, sliced
    15 min, 6 ingredients
  • Turkey Reuben Sandwiches
    rye bread, prepared mustard and
    4 More
    rye bread, prepared mustard, fat-free thousand island salad dressing, sauerkraut, rinsed and well drained, sliced deli turkey, lowfat swiss cheese
    21 min, 6 ingredients
  • Chicken Reuben (5 Points)
    fat-free mayonnaise , style dressing, ketchup and
    7 More
    fat-free mayonnaise , style dressing, ketchup, prepared horseradish, drained, onion, grated, worcestershire sauce, skinless chicken, cooked sliced, swiss cheese, thinly sliced, sauerkraut, rinsed drained, rye bread
    15 min, 9 ingredients
  • Low Fat Low Carb Protein Brownies Low Fat Low Carb Protein Brownies
    baking cocoa, apples, egg whites, vanilla extract and
    5 More
    baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)
    40 min, 10 ingredients
  • Muesli - Low Fat, Low Gi, Diabetic Muesli - Low Fat, Low Gi, Diabetic
    ground flax seeds, wheat germ, wheat bran and
    11 More
    ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds
    10 min, 14 ingredients
  • Ukrainian Grandma’s Medivnychky (Honey Cookies With No Fat, Eggs Ukrainian Grandma’s Medivnychky (Honey Cookies With No Fat, Eggs
    honey, rye flour, all-purpose white flour, baking soda and
    6 More
    honey, rye flour, all-purpose white flour, baking soda, lemon , rind of, grated, whiskey, cinnamon, drop anise oil, salt
    35 min, 10 ingredients
  • Roast Beef Sandwiches with Horseradish Cream Roast Beef Sandwiches with Horseradish Cream
    rye bread, low-fat sour cream, fat-free mayonnaise and
    5 More
    rye bread, low-fat sour cream, fat-free mayonnaise, prepared horseradish, sliced deli roast beef, reduced-fat jarlsburg cheese or reduced-fat swiss cheese, thinly sliced, green lettuce leaves, tomato slices
    10 min, 8 ingredients
  • Turkey Reubens Turkey Reubens
    rye bread, sliced deli turkey and
    3 More
    rye bread, sliced deli turkey, sauerkraut, rinsed and well drained, reduced-fat swiss cheese, fat-free thousand island salad dressing
    25 min, 5 ingredients
  • Turkey Reuben Panini Turkey Reuben Panini
    rye bread, fat-free thousand island salad dressing and
    4 More
    rye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter
    20 min, 6 ingredients
  • Toasted Veggie Sandwich Toasted Veggie Sandwich
    fat-free mayonnaise, spicy brown or horseradish mustard and
    7 More
    fat-free mayonnaise, spicy brown or horseradish mustard, rye bread, reduced-fat swiss cheese, cut in half, grated carrot, chopped onion, sauerkraut, well drained and chopped, sliced fresh spinach, refrigerated butter-flavored spray
    10 min, 9 ingredients
  • Better for You - Grilled Cheese Better for You - Grilled Cheese
    rye bread, fat free mozzarella cheese, tomato, sliced and
    3 More
    rye bread, fat free mozzarella cheese, tomato, sliced, fresh basil leaves, paprika, dijon mustard
    10 min, 6 ingredients
  • Buckwheat and Cottage Cheese Casserole Buckwheat and Cottage Cheese Casserole
    rye flakes or 1/3 cup old fashioned oats, water and
    10 More
    rye flakes or 1/3 cup old fashioned oats, water, buckwheat groats, dried dill or 1/4 cup fresh dill, chopped, salt, fresh ground black pepper, unsalted butter, plus more for preparing the pan, low fat cottage cheese, eggs, lightly beaten, sugar (optional) or 2 tbsp honey, beaten with the eggs (optional), sour cream, sweet paprika
    1 hour 15 min, 12 ingredients
  • Melanie's Twisted Healthy Reuben Sandwich Melanie's Twisted Healthy Reuben Sandwich
    rye bread, thinly sliced, turkey pastrami, thinly sliced and
    4 More
    rye bread, thinly sliced, turkey pastrami, thinly sliced, red onion , cut into four thin slices, fat free thousand island dressing, lowfat swiss cheese, sauerkraut , juice drained
    5 min, 6 ingredients




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