107 fat refried dip Recipes

  • Seven Layer Dip
    fat free refried beans, reduced fat sour cream and
    10 More
    fat free refried beans, reduced fat sour cream, taco seasoning (1 packet), avocados, pureed, pace picante sauce, cheddar cheese, shredded (reduced fat ), black olives, sliced (2 cans), tomato, diced, onions, diced, peppers , jalapeno, diced, lemon juice, cilantro
    12 ingredients
  • 7 Layer Skinny Dip
    fat free refried black beans, nonfat sour cream and
    8 More
    fat free refried black beans, nonfat sour cream, fat-free mayonnaise, chili powder, ground cumin, shredded fat-free cheddar cheese, chopped scallion, sliced black olives, tomato, seeded and chopped, avocado, chopped
    20 min, 10 ingredients
  • Enchilada Dip
    fat-free refried beans, corn, cheddar cheese and
    4 More
    fat-free refried beans, corn, cheddar cheese, fat free sour cream, onion, salsa (your choice of heat, i prefer medium), tortilla chips (or whatever size you like)
    30 min, 7 ingredients
  • Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, null or 1 cup cheddar cheese, chopped cilantro (optional)
    40 min, 6 ingredients
  • Mexican Layer Dip
    fat-free refried beans, chili with beans, chili powder and
    11 More
    fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)
    30 min, 14 ingredients
  • Three-Pepper Bean Dip
    refried beans, reduced-fat sour cream, salsa and
    9 More
    refried beans, reduced-fat sour cream, salsa, green onions, chopped, diced green chilies, reduced-fat cream cheese, jalapeno pepper, seeded and chopped, chipotle chiles in adobo, chopped, ground cumin, chili powder, colby-monterey jack cheese, shredded, tortilla chips or assorted fresh vegetable
    45 min, 12 ingredients
  • Healthy Layered Bean Dip
    fat-free refried beans and
    11 More
    fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste
    15 min, 12 ingredients
  • Bean Dip
    fat-free refried beans (1 can) and
    6 More
    fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese
    30 min, 7 ingredients
  • 7 Layer Dip
    fat-free refried beans, taco seasoning and
    7 More
    fat-free refried beans, taco seasoning, shredded cheddar cheese, sour cream, shredded lettuce, chopped tomatoes, sliced black olives, sliced green onions, tortilla chips
    20 min, 9 ingredients
  • Layered Taco Dip Layered Taco Dip
    fat-free refried beans, taco seasoning and
    8 More
    fat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced
    15 min, 10 ingredients
  • Festive Taco Dip Festive Taco Dip
    refried beans, sour cream (regular or reduced fat ) and
    6 More
    refried beans, sour cream (regular or reduced fat ), mayonnaise (regular or reduced fat ), old el paso or other taco seasoning (do not use chicken taco seasoning), shredded cheddar cheese, sliced black olives, green onions, sliced (use both green & white portions), roma tomatoes, diced
    8 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )
    6 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free spicy refried beans, fat-free sour cream and
    5 More
    fat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions
    7 min, 7 ingredients
  • South-of-the-Border Dip South-of-the-Border Dip
    fat-free refried beans, hot salsa, vegetable cooking spray and
    1 More
    fat-free refried beans, hot salsa, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese
    20 min, 4 ingredients
  • Easy & Light 7-Layer Dip Easy & Light 7-Layer Dip
    refried beans (fat-free), salsa (i like the chunky kind) and
    7 More
    refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)
    15 min, 9 ingredients
  • Low Fat High Taste 7-Layer Dip Low Fat High Taste 7-Layer Dip
    refried beans, diced green chilies, guacamole and
    7 More
    refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips
    30 min, 10 ingredients
  • Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian) Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian)
    fat-free refried beans, avocados (finely mashed ), salt and
    8 More
    fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro
    20 min, 11 ingredients
  • Bean Dip Bean Dip
    refried beans , regular, fat-free, or vegetarian and
    3 More
    refried beans , regular, fat-free, or vegetarian, green chiles, chopped, undrained, sour cream, regular or reduced fat, grated cheddar cheese
    40 min, 4 ingredients




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