51327 fat quiche florentine Recipes
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egg beaters egg substitute and7 Moreegg beaters egg substitute, frozen spinach, thawed and excess moisture squeezed out, shredded reduced-fat cheese (i like cheddar), diced green pepper (can use frozen ), diced onion (can use frozen ), canned mushroom pieces, drops hot pepper sauce (optional, i prefer tabasco ) (optional), bacon bits (optional)30 min, 8 ingredients
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Florentine Frittata with Bruschetta Toppingscoarsely chopped plum tomato, chopped fresh basil and13 Morecoarsely chopped plum tomato, chopped fresh basil, balsamic vinegar, olive oil, crushed red pepper, garlic clove, minced, salt, divided, fat-free ricotta, black pepper, eggs, egg whites, chopped red onion, presliced mushrooms, bagged baby spinach leaves15 ingredients
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Crustless Smoked Salmon Quiche with Dillfat-free evaporated milk, fat-free sour cream and9 Morefat-free evaporated milk, fat-free sour cream, dijon mustard, egg whites, egg, shredded gouda cheese, sliced green onions, sliced smoked salmon, chopped (about 2 oz), chopped fresh dill, black pepper11 ingredients
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Toni's Chicken Brocolli Quichefat free sour cream, eggs, chicken breast, cubed and3 Morefat free sour cream, eggs, chicken breast, cubed, garlic salt, broccoli, cheese, shredded6 ingredients
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Low Cal - Chicken Quichefat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients
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Quiche Cupcakes (Stolen From Another Cc-Member to Update Calories)skim milk, raw zucchini, chopped mushroom, flour and3 Moreskim milk, raw zucchini, chopped mushroom, flour, egg beaters, garlic paste, reduced fat cheddar shredded cheese7 ingredients
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