371 fat pumpkin spice Recipes

  • Whipped Pumpkin Dessert
    fat free yogurt, pumpkin, pumpkin pie spice, cinnamon and
    1 More
    fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite
    6 ingredients
  • Pumpkin Bread (Low Fat)
    flour, sugar, baking soda, salt, cinnamon and
    8 More
    flour, sugar, baking soda, salt, cinnamon, pumpkin pie spice, cardamom, pumpkin, applesauce, vegetable oil, half-and-half, eggs
    16 min, 13 ingredients
  • Pumpkin Pecan Coffee Cake
    butter or 1/2 cup margarine, oats, brown sugar and
    11 More
    butter or 1/2 cup margarine, oats, brown sugar, chopped pecans, butter or 1/2 cup margarine, softened, granulated sugar, brown sugar, egg, all-purpose flour, baking powder, pumpkin pie spice, baking soda, canned pumpkin, low-fat buttermilk
    1 hour , 14 ingredients
  • Pumpkin-Citrus Bundt Cake
    canned pumpkin, sugar, fat-free milk, eggs, orange juice and
    17 More
    canned pumpkin, sugar, fat-free milk, eggs, orange juice, canola oil, maple flavoring, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, grated orange peel, baking powder, cornstarch, poppy seeds, pumpkin pie spice, salt, baking soda, sugar, grated orange peel, orange juice
    1 hour 15 min, 22 ingredients
  • Pumpkin Custard with a Kick
    brown sugar, pumpkin pie spice, cayenne pepper and
    6 More
    brown sugar, pumpkin pie spice, cayenne pepper, vanilla extract, orange juice, egg whites, lightly beaten, pumpkin puree, fat-free evaporated milk, cream, to garnish (optional)
    1 hour 5 min, 9 ingredients
  • Pumpkin Bread Pudding (Low Fat)
    whole wheat bread, egg substitute, skim milk, pumpkin and
    6 More
    whole wheat bread, egg substitute, skim milk, pumpkin, brown sugar, cinnamon, pumpkin pie spice, nutmeg, vanilla, raisins
    1 hour , 10 ingredients
  • Baked Cottage Cheese and Pumpkin
    fat-free cottage cheese, canned pumpkin, egg white and
    2 More
    fat-free cottage cheese, canned pumpkin, egg white, sugar substitute, pumpkin pie spice
    6 min, 5 ingredients
  • Pumpkin Pie With Gingersnap Crust
    gingersnaps, trans-fat free margarine, sugar and
    6 More
    gingersnaps, trans-fat free margarine, sugar, splenda sugar substitute, pumpkin pie spice, pumpkin, evaporated skim milk, egg whites, low-fat whipped cream
    1 hour , 9 ingredients
  • Pumpkin Streusel Muffins Pumpkin Streusel Muffins
    quick-cooking oats, light brown sugar, all-purpose flour and
    11 More
    quick-cooking oats, light brown sugar, all-purpose flour, light stick butter, melted, self-rising flour, quick-cooking oats, light brown sugar, pumpkin-pie spice, salt, pumpkin, low-fat milk, canola oil, egg, lightly beaten
    14 ingredients
  • Pumpkin-Molasses Pancakes Pumpkin-Molasses Pancakes
    bisquick reduced-fat baking mix and
    7 More
    bisquick reduced-fat baking mix, skim milk (or your preference), egg, egg white, vanilla, pumpkin pie spice, canned pumpkin, molasses (may want to add more depending on taste)
    15 min, 8 ingredients
  • Pumpkin-Pecan Coffee Cake Pumpkin-Pecan Coffee Cake
    butter or stick margarine, oats, brown sugar and
    11 More
    butter or stick margarine, oats, brown sugar, chopped pecans, butter or stick margarine, softened, granulated sugar, brown sugar, egg, all-purpose flour, baking powder, pumpkin-pie spice, baking soda, canned pumpkin, low-fat buttermilk
    14 ingredients
  • Pumpkin Pudding Fast Recipe Pumpkin Pudding Fast Recipe
    vanilla instant pudding and pie filling mix and
    3 More
    vanilla instant pudding and pie filling mix, fat-free evaporated milk ( i have used regular or regular milk), pumpkin pie filling, pumpkin pie spice
    15 min, 4 ingredients
  • Pumpkin Pie Protein Paradise Pumpkin Pie Protein Paradise
    scoop vanilla protein powder , i use jay robb whey and
    7 More
    scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired
    5 min, 8 ingredients
  • Pumpkin Cheesecake Milkshake Pumpkin Cheesecake Milkshake
    canned pumpkin pie mix, vanilla ice cream and
    4 More
    canned pumpkin pie mix, vanilla ice cream, ready-to-eat cheesecake filling, low-fat milk, pumpkin pie spice
    10 min, 6 ingredients
  • Pumpkin fluff - WW 1.5 points Pumpkin fluff - WW 1.5 points
    jello fat free sugar-free instant vanilla pudding mix and
    4 More
    jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon
    5 min, 5 ingredients
  • Pumpkin Pie Smoothie (Vitamix) Pumpkin Pie Smoothie (Vitamix)
    canned pumpkin, skim milk and
    5 More
    canned pumpkin, skim milk, fat-free sweetened condensed milk, vanilla yogurt, pumpkin pie spice (i just use a shake of cinnamon, nutmeg and cloves), scoop protein powder (optional), ice cube
    2 min, 7 ingredients
  • Pumpkin Pancakes (From About.com) Pumpkin Pancakes (From About.com)
    all-purpose flour, baking powder, salt, pumpkin pie spice and
    7 More
    all-purpose flour, baking powder, salt, pumpkin pie spice, eggs, non-fat buttermilk, canned unsweetened pumpkin puree, canola oil, brown sugar, ginger ale, butter
    40 min, 11 ingredients
  • Fat-Free Low-Sugar Pumpkin Pancakes Fat-Free Low-Sugar Pumpkin Pancakes
    whole wheat flour, dark brown sugar and
    8 More
    whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    20 min, 10 ingredients




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