101072 fat prawn salad Recipes
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low-fat mayonnaise (plain yogurt is another possibility a... and8 Morelow-fat mayonnaise (plain yogurt is another possibility although i haven tsp tried it) or 1 cup salad dressing (plain yogurt is another possibility although i haven tsp tried it), lime juice, curry powder (or more to taste), cooked chicken, chopped, chopped apples or 2 granny smith apples, dried sweetened cranberries (craisins), sliced celery, chopped pecans, chopped scallion20 min, 9 ingredients
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shell pasta , small, baby shrimp , precooked frozen and12 Moreshell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves45 min, 14 ingredients
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mafalda pasta or 8 oz rotini pasta, cooked, drained and c... and10 Moremafalda pasta or 8 oz rotini pasta, cooked, drained and cooled, sliced green onion, grape tomatoes, halved, sliced black olives, drained, green pepper, chopped, mozzarella cheese, cut into 1/2 cubes, sliced pepperoni, diced ham, oregano, garlic powder, reduced-fat italian salad dressing (or more or less , depending on desired moistness)10 min, 11 ingredients
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torn romaine lettuce, chickpeas, rinsed and drained and8 Moretorn romaine lettuce, chickpeas, rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, sliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian salad dressing, crumbled feta cheese with dried basil and tomato15 min, 10 ingredients
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head romaine lettuce, quartered and torn apart and11 Morehead romaine lettuce, quartered and torn apart, kalamata olive, reduced-fat feta cheese, crumbled, red onions, halved , then sliced into petals, kirby cucumbers , halved lenghtwise, then thinly sliced diagonally, tomatoes, cut into chunks, oregano, mint, anchovies (optional), extra virgin olive oil, lemon juice, salt and pepper8 min, 12 ingredients
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canned salmon, 1 can drained (kirkland s boneless & skinl... and5 Morecanned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon10 min, 6 ingredients
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water, olive oil (optional), whole wheat couscous and10 Morewater, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper30 min, 13 ingredients
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pasta , cooked according to package directions and7 Morepasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated20 min, 8 ingredients
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Low Fat Italian Potatoespotatoes, peeled and cut into large chunks and1 Morepotatoes, peeled and cut into large chunks, low-fat italian salad dressing50 min, 2 ingredients
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Diet Low-Cal Low-Fat Super Salad Dressingkraft fat-free mayonnaise and2 Morekraft fat-free mayonnaise, mustard (preferably the kind that has no cals), water1 min, 3 ingredients
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Low Fat Ambrosia Saladcanned pineapple chunk, drained and6 Morecanned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste5 min, 7 ingredients
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Low-fat Seafood Saladimitation crabmeat, fat-free mayonnaise and5 Moreimitation crabmeat, fat-free mayonnaise, diced fresh green peppers, lemon juice, garlic powder, salt , to taste, pepper , to taste10 min, 7 ingredients
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