47 fat peanut dip Recipes

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce

peanut butter (natural is preferred ), silken reduced-fat firm tofu, brown sugar, lime juice, low sodium soy sauce, crushed red pepper flakes, garlic cloves, crushed

vanilla extract, reduced-fat peanut butter, non-fat vanilla yogurt

natural-style peanut butter (such as smucker s), reduced-fat firm silken tofu, light brown sugar, fresh lime juice, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

shallot, minced (about 1 tbsp), minced peeled fresh ginger, divided, minced garlic, divided, curry powder, crushed red pepper, divided, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, fresh lime juice, divided, low-sodium soy sauce, divided, light brown sugar, salt, divided, skinless, boneless chicken breast halves, sesame oil, wooden skewers

peanut butter oreos, cream cheese , 1/3 less fat has the best taste, almond bark candy coating, semi-sweet chocolate chips, vegetable shortening to thin the dipping chocolate

carton low-fat sour cream, creamy peanut butter, milk, honey, cinnamon

fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, minced fresh peeled ginger, fresh lime juice, low-sodium soy sauce, garlic clove, minced

low fat vanilla yogurt, reduced fat peanut butter, raisins, cinnamon, apples, cored and cut into slices, ribs celery, trimmed and cut into sticks, pretzels

plain nonfat yogurt, powdered sugar, creamy reduced-fat peanut butter

chopped unsalted dry roasted peanuts, plain fat-free yogurt, grated lemon peel, salt

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

sliced bananas, reduced-fat creamy peanut butter, fat-free milk, honey, vanilla, ground cinnamon