28 fat peach mango Recipes

  • Peaches and Cream Smoothie
    low-fat peach yogurt (mango and peach is good too) and
    4 More
    low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste
    2 min, 5 ingredients
  • Peach-Mango Smoothie
    frozen sliced peaches, frozen mango pieces (such as dole) and
    3 More
    frozen sliced peaches, frozen mango pieces (such as dole), peach nectar, honey, organic peach fat-free yogurt
    5 ingredients
  • Mango Tango (Smoothie)
    low-fat milk (or whatever kind of milk you prefer) and
    4 More
    low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended
    3 min, 5 ingredients
  • Mango Peach Smoothy
    orange juice, plain low fat yogurt, peach, mango
    4 ingredients
  • Mango Crepe
    bread flour, milk, cream, eggs, egg yolks, salt, sugar and
    6 More
    bread flour, milk, cream, eggs, egg yolks, salt, sugar, vanilla, mangoes (i use canned peaches, and slice them thinly) or 7 pieces peaches (i use canned peaches, and slice them thinly), egg yolks (7.5 yolks ), sugar, whipping cream (36% fat, whipped until soft peak), grand marnier or 15 g curacao
    1 hour 15 min, 13 ingredients
  • Mango Peach And Rum Bread Pudding
    mix and soak and
    16 More
    mix and soak, diced mixed ripe mango and peaches( 1 large ripe mango, ripe peach or as needed to make 3 cups fruit), dark raisins, light rum, mix and soak, stale french bread sliced or cubed ( some french loaves are wide and fat, i use the more narrow ones ), heavy cream , warmed in the micro or stove top, beat till pale and thick and lemon colored, eggs, room temp, sugar, clear vanilla, mixed apple pie spices ( or pinches of ground cinnamon, nutmeg, cloves ), salt, extra cream or half and half if needed if mixture seems too dry, unsalted butter pats, grated nutmeg
    17 ingredients
  • Pork Chops with Mango Relish
    fat-free plain yogurt, honey, garlic cloves, minced and
    16 More
    fat-free plain yogurt, honey, garlic cloves, minced, white wine vinegar, ground cumin, salt, ground turmeric, ground cinnamon, cayenne pepper, minced fresh gingerroot, boneless pork loin chops (4 oz each), mango or 2 small peaches, peeled and diced, chopped red onion, chopped seeded tomatoes, chopped seeded jalapeno pepper, lime juice, salt
    15 min, 19 ingredients
  • Fresh Mango Pie
    sugar-free peach-flavored gelatin, mango nectar, divided and
    5 More
    sugar-free peach-flavored gelatin, mango nectar, divided, grated lime rind, sliced peeled ripe mango (about 4 medium mangoes), shortbread pie crust (such as keebler), frozen fat-free whipped topping, thawed, lime zest (optional)
    24 min, 7 ingredients
  • Fabulous Fat-Free Fruit Sorbet
    prepared fruit , pieces, sugar, lemon , juice of and
    11 More
    prepared fruit , pieces, sugar, lemon , juice of, lime , juice of, mango, apricots, bananas, strawberries, bananas, chopped pineapple, mango, strawberries, peaches, raspberries (add them late to retain some texture)
    45 min, 14 ingredients
  • Peach Mango Yogurt Pie Peach Mango Yogurt Pie
    graham cracker pie crust (i use zaar basic graham cracker... and
    6 More
    graham cracker pie crust (i use zaar basic graham cracker crust), sugar-free peach gelatin mix, cartons peach yogurt (i use dannon lite n fit with fiber 4 ounce size), carton vanilla cream yogurt (i use blue bunny lite 85), mangoes, diced (2 ripe mangoes), splenda sugar substitute (optional, see note ), carton fat-free whipped topping, thawed
    4 hour 15 min, 7 ingredients
  • Mango Peach Shake Mango Peach Shake
    diced mango, peach, chunks, vanilla sorbet, low-fat milk
    10 min, 4 ingredients
  • Tropical Tot Shake - Low Fat Tropical Tot Shake - Low Fat
    pineapple, frozen in chunks and
    9 More
    pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water
    5 min, 10 ingredients
  • Tango Mango Smoothie (Diabetic) Tango Mango Smoothie (Diabetic)
    ripe bananas, peeled sliced mango, peach nectar and
    2 More
    ripe bananas, peeled sliced mango, peach nectar, plain fat-free yogurt, honey
    6 min, 5 ingredients
  • Curried Cheese and Peach Panini Curried Cheese and Peach Panini
    cottage cheese, low-fat, curry powder, ginger, ground and
    7 More
    cottage cheese, low-fat, curry powder, ginger, ground, lime zest, grated, stalk celery, finely diced, green onion, thinly sliced, baguette , preferably sourdough, cut into 4 sandwich lengths, mango chutney (optional), peach, peeled and thinly sliced, sliced almonds
    30 min, 10 ingredients
  • The Carnegie Pepe Sandwich The Carnegie Pepe Sandwich
    baguette, french or italian bread, or sub roll and
    5 More
    baguette, french or italian bread, or sub roll, sliced low fat or fat free turkey breast (or chicken breast), cream cheese (or reduced fat neufchatel cheese), peach mango medium heat salsa (or other fruit based salsa), bean sprouts (optional), tortilla chips (optional)
    6 ingredients
  • Bobotie - South African Cape Malay Casserole Bobotie - South African Cape Malay Casserole
    low-fat milk, white bread, 3/4 inch thick and
    29 More
    low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)
    2 hour 30 min, 31 ingredients
  • Cream Cheese Crepe With Mango & Peach Sauce for 1 Cream Cheese Crepe With Mango & Peach Sauce for 1
    neufchatel cheese, fat-free cottage cheese and
    8 More
    neufchatel cheese, fat-free cottage cheese, splenda sugar substitute, lemon juice, vanilla extract, orange zest, egg, skim milk, swedish pancake mix, sugar-free jam
    7 min, 10 ingredients
  • Curried (Turkey) Salad Bombay (Day After Thanksgiving) Curried (Turkey) Salad Bombay (Day After Thanksgiving)
    reduced-calorie mayonnaise, plain low-fat yogurt and
    10 More
    reduced-calorie mayonnaise, plain low-fat yogurt, mangoes or 1 tbsp peach chutney, curry powder, salt , to taste, pepper , to taste, turkey breast, cooked, cubed, red apple, unpeeled, sliced, granny smith apple, unpeeled, sliced, grapes, your choice, seedless (halved ), fresh chives, snipped, iceberg lettuce, for garnish
    15 min, 12 ingredients




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