Mango Peach And Rum Bread Pudding Recipe

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Mango Peach And Rum Bread Pudding
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Ingredients:

Directions:

  1. 2, 8 x 4 inch loaf pans
  2. Combine the soaked bread with the egg mixture and spices, salt and blend well
  3. Add and combine gently the soaked fruit
  4. Divide into 2 loaf pans
  5. Let sit on the counter 1/2 hour or longer, ( unbaked mixture may be prepared several hours ahed of time ) making sure bread is immersed; if desired add a little bit more cream or half and half over the top of the bread pudding and press gently so bread absorbs the liquid
  6. Slice a pat or two of butter onto each loaf
  7. Sprinkle with nutmeg
  8. Bake in a 350F oven 45 misn to 1 hour or puffed and golden
  9. Cool on racks to warm
  10. Serve ( spoon ) right from the pan topped with some flavored whiped cream ( sweented with rum or mango syrup )
  11. Garnish with a mint leaf if desired
  12. Cold refrigerated pudding may be sliced from the loaf, plated and reheated and topped with any dessert sauce ( butter, rum berry,coconut ) etc if desired
  13. So, this is good either, warm, room temp or even reheasted when cold!
  14. And from past experience from making bread puddings this freezes well too
  15. Variations: try cream of coconut for part of the liquid, add chopped drained marachino cherries for color, if you like coconut, add some to the fruit mixture
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.53 Kcal (814 kJ)
Calories from fat 82.42 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 89.47mg 30%
Sodium 46.77mg 2%
Potassium 196.09mg 4%
Total Carbs 24.02g 8%
Sugars 16.77g 67%
Dietary Fiber 1.61g 6%
Protein 3.36g 7%
Vitamin C 16.7mg 28%
Iron 0.5mg 3%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 169.36 Kcal (709 kJ)
Calories from fat 71.76 Kcal
% Daily Value*
Total Fat 7.97g 14%
Cholesterol 77.89mg 30%
Sodium 40.72mg 2%
Potassium 170.72mg 4%
Total Carbs 20.92g 8%
Sugars 14.6g 67%
Dietary Fiber 1.4g 6%
Protein 2.92g 7%
Vitamin C 14.5mg 28%
Iron 0.5mg 3%
Calcium 26.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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