188224 fat pasta primavera sauce Recipes

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated

uncooked spaghetti, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, water, lemon juice, dried basil, garlic powder, salt, pepper, frozen california-blend vegetables, thawed, cubed cooked chicken breast, grated parmesan cheese

condensed chicken broth, prego traditional italian sauce or prego organic mushroom or tomato & basil italian sauce, dried basil leaves, garlic powder, frozen vegetable combination (broccoli, cauliflower, red pepper), spaghetti, cooked and drained

fusilli, pine nuts, olive oil, shrimp, preferably extra-large, peeled and deveined, yellow squash , halved lengthwise, diagonally cut into 1/4-inch-thick slices, pesto sauce , about 3/4 cup, frozen sugar snap peas, thawed, tomatoes, halved , about 1-1/2 cups, bocconcini, halved (small mozzarella balls), fresh basil, coarsely chopped

uncooked fettuccine, broken in half, fresh or frozen broccoli florets, chopped red onion, chopped green pepper, butter, divided, garlic cloves, minced, alfredo sauce mix, evaporated milk, water, salt and pepper to taste, cubed cooked salmon, crumbled cooked bacon , optional

penne pasta, yellow squash, chopped, zucchini, chopped, carrot , julienned, red bell pepper , julienned, grape tomatoes, fresh green beans, trimmed and cut into 1 inch pieces, spears asparagus, trimmed and cut into 1 inch pieces, olive oil, divided, salt, coarsely ground black pepper, lemon juice, butter, yellow onion, thinly sliced, garlic, thinly sliced, lemon zest, chopped fresh basil leaves, chopped fresh parsley, balsamic vinegar, grated romano cheese

condensed cream of mushroom soup, milk, grated parmesan cheese, ground black pepper, broccoli florets, garlic powder, carrots, sliced thin, farfalle pasta, chicken chunks, drained

red bell pepper , cut into 1 inch pieces, yellow bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, olive oil, garlic, minced, peeled and diced tomatoes, diced tomatoes with green chile peppers, angel hair pasta, butter, olive oil, skinless, boneless chicken breast halves - cut into bite size pieces, dried basil, dried rosemary, dried thyme, garlic powder, grated parmesan cheese

dry fettuccine pasta, water, fresh sliced mushrooms, frozen french-style green beans, chopped red bell pepper, garlic, minced, ground black pepper, evaporated milk, cornstarch, shredded mozzarella cheese, tomato, cut into wedges

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

red bell pepper , cut into thin strips, garlic cloves, minced, oil, heavy cream, sweet peas, shredded parmesan cheese, wild alaskan smoked salmon, your favorite pasta (i like the mini bow ties), salt and black pepper

uncooked linguine, red bell pepper , cut into strips, yellow bell pepper , cut into strips, zucchini, sliced, broccoli floret, asparagus , cut into 1-inch pieces, sugar snap peas or 1/2 lb chinese snow peas, shallots or 6 green onions, sliced very thin, garlic, minced, butter, olive oil, fresh cilantro, chopped, fresh thai basil, chopped, salt and pepper, soy sauce, freshly grated parmesan cheese

cream cheese, parmesan cheese (from the can), butter, milk (plus more if sauce is too thick), garlic cloves, minced, frozen mixed vegetables (your choice ), frozen cooked shrimp, thawed, tails removed, vermicelli, broken in half, pine nuts, toasted, cracked black pepper, dried parsley

wide egg noodles, spaghetti sauce, your favorite, olive oil, carrots, diced, zucchini, diced, parmesan cheese

raw spaghetti, sliced carrot, chopped onion, garlic, crushed, olive oil, broccoli floret, coarsely chopped green pepper, sliced fresh mushrooms, sliced zucchini, sliced yellow squash, italian-style tomato sauce, snow peas, chopped fresh basil, chopped fresh oregano, grated parmesan cheese (or as much as you like!)

angel hair pasta, water, cube vegetable bouillon, dried tarragon, crushed red pepper flakes, dried oregano, brussels sprouts, halved, green beans, peeled and diced potatoes, peeled and sliced carrots, minced onion, water, sour cream, cornstarch, grated parmesan cheese, salt and pepper to taste

uncooked farfalle pasta, italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, tomatoes, chopped (1 14oz can), green bell pepper, chopped, leaves fresh basil, chopped, chicken bouillon granules, red pepper flakes