188224 fat pasta primavera sauce Recipes

uncooked fusilli (short twisted spaghetti), fresh asparagus, cut diagonally in 1-inch pieces, peas, olive oil, yellow pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, halved cherry tomatoes, reduced-sodium fat-free chicken broth, whipping cream, salt, crushed red pepper flakes, parmesan cheese, fresh basil, thinly sliced

olive oil, garlic cloves, crushed, green onions, sliced diagonally, red pepper, coarsely chopped, green pepper, coarsely chopped, cauliflower florets, flour, low-fat milk, chicken broth, peppercorn, freshly ground, salt, fresh parsley, chopped, parmesan cheese, grated, roasted red pepper, chopped, linguine, basil

uncooked fusilli (short twisted spaghetti), diagonally cut thin asparagus (about 3/4 lb), shelled green peas (about 3/4 lb un ), olive oil, yellow bell pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, minced, halved cherry tomatoes, fat-free , less-sodium chicken broth, whipping cream, salt, crushed red pepper, grated fresh parmesan cheese, sliced fresh basil

ziti pasta (or pasta of choice), zucchini , cut into strips, red peppers , cut into strips, sliced fresh mushrooms, chopped scallion, olive oil, chopped fresh tomatoes (canned will do), all-purpose flour, milk, chicken broth, nutmeg, ground pepper, frozen choppen spinach (thawed and drained well )

dried italian linguine (can use fresh pasta or spinach linguine), broccoli florets, green beans, trimmed and cut into 1-inch pieces, sugar snap pea, stems removed (or snow peas), asparagus , split lengthwise and cut in half, minced fresh dill, minced garlic, chopped scallion, green part only (or green onions), red pepper flakes, olive oil, basil pesto (optional), baby clams (optional), salt & freshly ground black pepper, snipped fresh italian parsley (for garnish ), toasted pine nuts (for garnish ), grated parmesan cheese

carrots, peeled and cut into thin strips, zucchini or 1 large , cut into thin strips, yellow squash , cut into thin strips, onion, thinly sliced, yellow bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, kosher salt, fresh ground black pepper, dried italian herb seasoning or 1 tbsp herbes de provence, farfalle pasta (bowtie pasta), tomatoes, halved, grated parmesan cheese

diced tomatoes, tomato paste, fresh broccoli florets, sliced carrots, sliced onion, zucchini chunks, sliced green bell pepper, red bell pepper, sliced, garlic, chopped, bay leaf, olive oil, dried basil, dried rosemary, dried oregano, dried thyme, salt, ground black pepper, white sugar, water

salted butter, egg yolks, fresh black pepper, fresh cream, carrot, tomato sauce, zucchini, fettuccine, broccoli, cream

uncooked farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma (plum) tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese

whole wheat penne pasta, olive oil, zucchinis, diced, green bell pepper, diced, carrots, diced, mushrooms, sliced, onions, diced, garlic, minced, stewed tomatoes, coarsely chopped, low-sodium chicken broth, chopped fresh parsley, dried basil, dried oregano, red pepper flakes, grated parmesan cheese, shredded smoked gouda cheese

dry pasta, margarine, dry vegetable soup mix, all-purpose flour, milk, grated parmesan cheese

garlic, olive oil, red onion, shredded carrot, shredded red cabbage, broccoli, chopped green onions, diced tomatoes, vegetable broth, white wine, grated parmesan, whole wheat pasta, basil, oregano

penne pasta , cooked according to package directions, olive oil, vinegar, dijon mustard, sugar, garlic, crushed, fresh parsley, minced, scallions, minced, broccoli, steamed, carrots , julienned or grated, red bell peppers, black olives, red onion, sliced thin

gemelli pasta (short twisted pasta) or 8 oz penne (tube-shaped pasta), diagonally sliced thin carrot (1/4 inch), diagonally sliced asparagus (1/4 inch), frozen tiny peas, quartered artichoke hearts, drained, butter, extra-virgin olive oil, minced garlic, chopped walnuts, torn fresh basil, coarse salt, pepper, grated parmesan cheese, divided

uncooked pasta, prepared to package instructions make sure it is a pasta with character i.e., farfalle, penne rigate, olive oil, fresh oregano, roughly chopped, basil, all leaves, roughly chopped, minced garlic, boneless skinless chicken breasts, 1/2 cubed, red onion, medium dice, lemon, quartered and seeded, white wine (depending on how strongly you want to taste the wine), white mushrooms, sliced (depending on how thickly you slice and how much you like mushrooms), bell pepper, medium dice, roma tomatoes, seeded and diced, artichoke hearts (packed in water), parmesan cheese , to taste

baby carrots, trimmed (about 6 oz), sugar snap peas, uncooked cavatappi pasta or 3 cups penne pasta (about 8 oz), olive oil, peeled and deveined medium shrimp, salt, fresh ground black pepper, garlic, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese (1 oz), sliced fresh basil, chopped fresh parsley, trimmed arugula, chopped green onions

uncooked cavatappi (spiral tube-shaped pasta) or other short tube-shaped pasta, sugar snap peas, trimmed, olive oil, shrimp, peeled and deveined, chopped fresh oregano, salt, black pepper, garlic cloves, minced, torn spinach, tomatoes, halved, crumbled feta cheese

whole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan