Pasta Primavera with Shrimp Recipe

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Pasta Primavera with Shrimp
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Ingredients:

Directions:

  1. Cook pasta in boiling water 6 minutes, omitting salt and fat. Add peas, and cook 2 minutes; drain. Heat oil in a medium nonstick skillet over medium-high heat. Add shrimp, oregano, salt, pepper, and garlic; sauté 3 minutes or until shrimp are done. Combine pasta mixture, shrimp mixture, and remaining ingredients in a large bowl; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.72 Kcal (1661 kJ)
Calories from fat 159.47 Kcal
% Daily Value*
Total Fat 17.72g 27%
Cholesterol 48.04mg 16%
Sodium 1017.69mg 42%
Potassium 230.26mg 5%
Total Carbs 47.24g 16%
Sugars 4.1g 16%
Dietary Fiber 3.36g 13%
Protein 11.53g 23%
Vitamin C 25.3mg 42%
Vitamin A 0.8mg 26%
Iron 75.5mg 420%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 124.4 Kcal (521 kJ)
Calories from fat 50.01 Kcal
% Daily Value*
Total Fat 5.56g 27%
Cholesterol 15.07mg 16%
Sodium 319.12mg 42%
Potassium 72.2mg 5%
Total Carbs 14.81g 16%
Sugars 1.28g 16%
Dietary Fiber 1.05g 13%
Protein 3.62g 23%
Vitamin C 7.9mg 42%
Vitamin A 0.2mg 26%
Iron 23.7mg 420%
Calcium 23.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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