Pasta Primavera Recipe

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Pasta Primavera
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a saucepan melt margarine. Blend soup mix with flour and milk and add to skillet; stir. Bring to a boil. Reduce heat and simmer 10 minutes. Stir in cheese. Toss with cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.42 Kcal (856 kJ)
Calories from fat 115.71 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 4.33mg 1%
Sodium 732.72mg 31%
Potassium 229.98mg 5%
Total Carbs 17.06g 6%
Sugars 5.01g 20%
Dietary Fiber 1.11g 4%
Protein 5.47g 11%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 161.7 Kcal (677 kJ)
Calories from fat 91.53 Kcal
% Daily Value*
Total Fat 10.17g 20%
Cholesterol 3.43mg 1%
Sodium 579.62mg 31%
Potassium 181.93mg 5%
Total Carbs 13.49g 6%
Sugars 3.96g 20%
Dietary Fiber 0.87g 4%
Protein 4.33g 11%
Vitamin C 2.7mg 6%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 114.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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