34 fat parmesan chicken sun tomatoes Recipes

  • Creamy Chicken and Tomato Pasta
    pasta (such as linguine, bow ties, penne, or rotelle) and
    12 More
    pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic clove, minced, olive oil, boneless skinless chicken breast halves, dry white wine or 1/4 cup chicken broth, snipped fresh basil, snipped italian parsley, refrigerated low-fat alfredo sauce, sun-dried tomato packed in oil, drained and thinly sliced, milk, grated parmesan cheese, pepper
    45 min, 13 ingredients
  • Angel Hair with Chicken and Sun-Dried Tomatoes
    whole-wheat angel-hair pasta, cornstarch, skim milk and
    10 More
    whole-wheat angel-hair pasta, cornstarch, skim milk, sherry (or balsamic) vinegar, salt, vegetable-oil cooking spray, olive oil, boneless, skinless chicken breasts (about 4 oz each), garlic, thinly sliced, sun-dried tomatoes , soaked in hot water for 10 minutes and drained, asparagus, thinly shaved, shiitake mushrooms, sliced, grated reduced-fat parmesan (or romano)
    13 ingredients
  • Guiltless Chicken Parmesan
    olive oil, white onion, diced and
    16 More
    olive oil, white onion, diced, green bell pepper, seeded and diced, red bell pepper, sun-dried tomatoes, garlic, minced, dried oregano, tomatoes, tomato paste, whole wheat bread, reduced-fat parmesan cheese, grated, sea salt, ground black pepper, chicken breast, dijon mustard, part-skim mozzarella cheese, shredded, whole-wheat penne, fresh basil, chopped
    18 ingredients
  • Grilled Chicken Caesar Wrap
    boneless skinless chicken breast halves and
    24 More
    boneless skinless chicken breast halves, extra virgin olive oil, lemon , zest of, fresh lemon juice or 2 lemons, juice of, garlic cloves, kosher salt, fresh ground black pepper, low-fat sour cream, grated parmesan cheese, fresh lemon juice or 1/2 lemon, juice of, dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic clove, kosher salt, black pepper, tomatoes, quartered, romaine lettuce hearts, chopped into bite-size pieces, parmesan croutons , recipe follows, sun-dried tomato tortillas, toasted with a little oil, french baguettes or 4 cups , day-old crust removed and cut into 1/2-inch cubes, parmesan cheese, kosher salt, fresh ground black pepper, olive oil
    50 min, 25 ingredients
  • Shrimp, Broccoli, and Sun-Dried Tomatoes with Pasta
    sun-dried tomatoes , packed without oil, boiling water and
    10 More
    sun-dried tomatoes , packed without oil, boiling water, uncooked farfalle (bow tie pasta), chopped broccoli, garlic clove, minced, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, less-fat cream cheese, dried basil, grated fresh parmesan cheese, fresh lemon juice
    12 ingredients
  • Chicken, Pesto and Sun-Dried Tomato Pasta
    olive oil, chicken breasts, skin and fat removed and
    5 More
    olive oil, chicken breasts, skin and fat removed, penne or 14 oz spiral shaped pasta, semi sun-dried tomato, roughly chopped, basil pesto, light cream, parmesan cheese, to serve
    25 min, 7 ingredients
  • Chicken and Fettuccine With Sun-Dried Tomatoes
    fettuccine, cooked boneless skinless chicken breast halves and
    4 More
    fettuccine, cooked boneless skinless chicken breast halves, low fat italian salad dressing, divided, chopped cooked vegetables, sliced sun-dried tomato packed in oil, drained, freshly shredded parmesan cheese
    30 min, 6 ingredients
  • Parmesan Polenta and Spicy Sausage Sauce
    olive oil and
    11 More
    olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided
    12 ingredients
  • Penne Chicken
    water, white wine or reduced-sodium chicken broth and
    13 More
    water, white wine or reduced-sodium chicken broth, reduced-sodium chicken bouillon granules, boneless skinless chicken breast halves (6 oz each), uncooked penne pasta, sliced baby portobello mushrooms, sun-dried tomatoes (not packed in oil), cut in half, chopped shallots, cornstarch, fat-free milk, tomato paste, salt, shredded parmesan cheese, frozen peas, thawed, minced fresh basil or 2 tsp dried basil
    10 min, 15 ingredients
  • Grilled Chicken Rigatoni With Pesto Alfredo Sauce
    boneless skinless chicken breasts, low-fat milk and
    12 More
    boneless skinless chicken breasts, low-fat milk, unsalted butter, flour, fresh grated parmesan cheese, white pepper (or black ), prepared pesto sauce, red pepper flakes, dry julienned sun-dried tomato, tomato, chopped, garlic cloves, crushed, rigatoni pasta, olive oil, salt , to taste
    40 min, 14 ingredients
  • Low Fat Parmesan Chicken With Sun-Dried Tomatoes Low Fat Parmesan Chicken With Sun-Dried Tomatoes
    boneless skinless chicken breasts, table salt, sugar and
    8 More
    boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes
    1 hour 15 min, 11 ingredients
  • Sun-Dried Tomato and Chicken Lasagne Sun-Dried Tomato and Chicken Lasagne
    chicken breasts, cubed, light sour cream, low-fat ricotta and
    6 More
    chicken breasts, cubed, light sour cream, low-fat ricotta, sun-dried tomato pesto, fresh basil, fresh tomatoes, de-seeded, grated cheese (parmesan and cheddar), minced garlic clove, lasagna sheet
    40 min, 9 ingredients
  • Chicken and Spinach Pasta With Sun-Dried Tomatoes Chicken and Spinach Pasta With Sun-Dried Tomatoes
    sun-dried tomato packed in oil, hot cooked farfalle pasta and
    4 More
    sun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry
    20 min, 6 ingredients
  • Chicken-and-Spinach Pasta With Sun-Dried Tomatoes Chicken-and-Spinach Pasta With Sun-Dried Tomatoes
    oil-packed sun-dried tomato halves and
    5 More
    oil-packed sun-dried tomato halves, hot cooked farfalle (about 2 cups uncooked bow tie pasta), cubed roasted skinless , boneless chicken breast (about 1 breast), fat-free caesar dressing, grated fresh parmesan cheese, frozen leaf spinach, thawed, drained, and squeezed dry
    6 ingredients
  • Spinach Ricotta Cavatelli With Tomato Sauce. Spinach Ricotta Cavatelli With Tomato Sauce.
    sun-dried tomato (not packed in oil), olive oil and
    15 More
    sun-dried tomato (not packed in oil), olive oil, tomatoes, cored and quartered, garlic cloves, smashed, chopped fresh basil, chicken broth, salt & freshly ground black pepper, freshly grated parmesan cheese, freshly grated parmesan cheese, low-fat ricotta cheese (12 oz), thawed frozen spinach, squeezed dry and chopped, egg yolk, olive oil, all-purpose flour, semolina, salt, fresh ground white pepper
    45 min, 17 ingredients
  • Cheesy Stuffed Tomato Chicken Cheesy Stuffed Tomato Chicken
    chicken breasts, trimmed, marinara sauce, your favorite and
    15 More
    chicken breasts, trimmed, marinara sauce, your favorite, italian vinaigrette, reduced-fat cream cheese, mozzarella cheese, grated, parmesan cheese, grated, garlic cloves, minced (optional), hot chili paste , it adds great kick (optional), celery, minced, onion, minced, mushroom, minced (5oz), sun-dried tomato, chopped, fresh cilantro, chopped (or to taste) or 2 tbsp dried cilantro (or to taste), fresh basil, chopped (or to taste) or 2 tbsp dried basil (or to taste), fresh rosemary, minced or 1 tbsp dried rosemary, olive oil, crunchy onions, crushed , bread crumbs are okay
    1 hour 20 min, 17 ingredients
  • Ricotta, Spinach, and Sun-Dried Tomato-Stuffed Chicken Ricotta, Spinach, and Sun-Dried Tomato-Stuffed Chicken
    boiling water, sun-dried tomatoes , packed without oil and
    12 More
    boiling water, sun-dried tomatoes , packed without oil, extravirgin olive oil, chopped onion, dried oregano, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, salt, divided, black pepper, divided, skinless, boneless chicken breast halves, water
    14 ingredients
  • Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce
    boneless skinless chicken breasts , cut into pieces and
    13 More
    boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente
    45 min, 15 ingredients




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