Spinach Ricotta Cavatelli With Tomato Sauce. Recipe

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Spinach Ricotta Cavatelli With Tomato Sauce.
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Ingredients:

Directions:

  1. Make the cavatelli: Put the ricotta, spinach, egg yolk and olive oil in a food processor and process to a paste.
  2. Add the flour, semolina, salt and white pepper and process until the mixture comes together to form a ball.
  3. Scrape the dough out onto a lightly floured work surface and knead briefly.
  4. Wrap the dough in plastic and let stand at room temperature for 30 minutes.
  5. Make the sauce: Cover the sun-dried tomatoes with hot water and let soak until plumped, about 25 minutes. Drain well and coarsely chop, then transfer to a mini-processor and puree.
  6. Heat the oil in a saucepan. Add the fresh tomatoes and garlic and cook over moderate heat, stirring, until the tomatoes release their juices, about 3 minutes.
  7. Add the basil and Chicken Stock, cover and simmer over low heat until the tomatoes are very soft, about 5 minutes. Strain the sauce, pressing on the tomatoes to extract as much sauce as possible. Stir in the sun-dried tomatoes and season with salt and black pepper.
  8. Cut the cavatelli dough into 10 equal pieces. On a lightly floured work surface, using both hands, roll out each piece of dough into a 1/2 -inch-thick rope.
  9. With a fork, cut the rope into 1/2 -inch pieces. Press the side of the fork lengthwise into the center of each piece. Set the cavatelli on a lightly floured baking sheet.
  10. In a large pot of boiling salted water, cook the cavatelli in batches, stirring, until they rise to the surface, about 4 minutes. Drain the cavatelli and divide them among 8 shallow bowls.
  11. Pour 1/2 cup of the hot tomato sauce over each portion and sprinkle each with 1 teaspoon of the Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.65 Kcal (1330 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 44.32mg 15%
Sodium 1011.22mg 42%
Potassium 549.09mg 12%
Total Carbs 44.6g 15%
Sugars 4.77g 19%
Dietary Fiber 3.47g 14%
Protein 13.12g 26%
Vitamin C 19.5mg 33%
Iron 1.8mg 10%
Calcium 140.6mg 14%
Amount Per 100 g
Calories 131.99 Kcal (553 kJ)
Calories from fat 36.13 Kcal
% Daily Value*
Total Fat 4.01g 15%
Cholesterol 18.42mg 15%
Sodium 420.2mg 42%
Potassium 228.16mg 12%
Total Carbs 18.53g 15%
Sugars 1.98g 19%
Dietary Fiber 1.44g 14%
Protein 5.45g 26%
Vitamin C 8.1mg 33%
Iron 0.7mg 10%
Calcium 58.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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