54531 fat oven wedges Recipes

fat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges

low fat sour cream, garlic, minced, chicken drumsticks, bone-in chicken breast halves, with skin, crushed cornflakes cereal, crushed dried rosemary, dried sage, garlic powder, salt and pepper to taste

low fat buttermilk, chicken breast, all purpose flour, salt, ground red pepper, cumin, white pepper

potatoes, fat free italian dressing, egg beater, black pepper, paprika, cayenne pepper

crackers , whole-grain, saltine-like, pulsed in a food processor to fine crumbs (about 1/2 cup), cereal , cornflakes, pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, pepper , cayenne, garlic powder, egg white, yogurt, low-fat plain, mustard, dijon-style, salt, chicken breast halves, bone in, skin removed, rinsed and patted dry, chicken, thighs, bone in, skin removed, rinsed and patted dry

vine-ripened tomatoes, sliced in half vertically , cores and seeds removed, salt and freshly ground black pepper to taste, extra-virgin olive oil, chicken cutlets, pounded thin, plain low-fat yogurt, unseasoned bread crumbs, zest of 1 lemon, grated, fresh rosemary, finely chopped, grated parmesan, baguette , cut in half lengthwise, handful fresh baby arugula

idaho potatoes , thinly slice (do not pare), butter or 1 tbsp margarine, onion, minced, salt, pepper, fresh parsley, chopped, dried thyme, low-fat cheddar cheese, grated

plain breadcrumbs, dried oregano, cayenne pepper, onions , cut cross ways into 3/16-inch rings, low-fat milk, salt, pepper

all-purpose flour, salt, fresh ground pepper, plain dried breadcrumbs, fat free egg substitute, onion, peeled, sliced 1/4 inch thick , and separated into double rings

plain breadcrumbs, ranch dressing mix, low-fat sour cream, boneless skinless chicken breast , tenders

flour, egg whites, beaten, corn , flake crumbs, chicken, cut up, salt, cayenne, fat-free buttermilk, butter, chicken broth, dried sage, pepper

ritz cracker crumbs (about 40 crackers), garlic powder, salt, black pepper, reduced-fat mayonnaise, milk, chicken breast tenders

all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges

reduced-fat sour cream, water, light mayonnaise, whole-grain dijon mustard, garlic clove, minced, salt, head iceberg lettuce, cut into 4 wedges, diced plum tomato (about 1 tomato), freshly ground black pepper

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers

ripe pears, halved, cored, each half cut into 6 wedges, honey, honey, dried currants, grated lemon peel, ground nutmeg, low-fat vanilla yogurt