Wedge Salad with Sour Cream-Mustard Seed Dressing Recipe

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Wedge Salad with Sour Cream-Mustard Seed Dressing
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium bowl, stirring well with a whisk.
  2. Place 1 lettuce wedge on each of 4 plates. Drizzle with dressing. Top with tomato and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.97 Kcal (306 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 7.84mg 3%
Sodium 177.71mg 7%
Potassium 194.21mg 4%
Total Carbs 5.55g 2%
Sugars 2.25g 9%
Dietary Fiber 1.35g 5%
Protein 2.44g 5%
Vitamin C 5.1mg 9%
Vitamin A 0.3mg 10%
Iron 11.8mg 66%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 52.9 Kcal (221 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 7%
Cholesterol 5.68mg 3%
Sodium 128.83mg 7%
Potassium 140.8mg 4%
Total Carbs 4.03g 2%
Sugars 1.63g 9%
Dietary Fiber 0.98g 5%
Protein 1.77g 5%
Vitamin C 3.7mg 9%
Vitamin A 0.2mg 10%
Iron 8.6mg 66%
Calcium 30.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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