95 fat orange oat Recipes

ripe bananas, unsweetened applesauce, honey (you could sub maple syrup), vanilla extract, rolled oats, white whole wheat flour, baking soda, cinnamon, ground ginger, nutmeg (fresh grated ), navel orange , zest of, chopped walnuts, dried cranberries, chopped dried apricot

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

oats, orange juice, apple, grated, banana, mashed, roasted hazelnuts, chopped, low-fat yogurt, cinnamon (optional)

oat bran, stevia, baking powder, baking soda, yoghurt , low-fat vanilla, orange juice, egg substitute, prepared, olive oil, blueberries, frozen and unthawed

carrot, shredded, quick-cooking oats, fat-free milk, worcestershire sauce, garlic clove, minced, salt, pepper, ground beef, potatoes, peeled and cubed, fat-free milk, salt, white pepper, reduced-fat cream cheese, divided, orange and green food coloring, panko (japanese ) bread crumbs, toasted

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

quick oats, low-fat milk, orange juice , plus, orange juice, raisins, chopped dried apricot, dried cranberries, sliced almonds, unsweetened coconut, honey, sunflower seeds, ground cinnamon, ground ginger

rolled oats, pitted dates, vanilla extract, orange juice, cocoa powder, boiling water, unflavored gelatin, frozen bananas, peeled and chopped, low-fat evaporated milk, chilled, vanilla extract, low-fat plain yogurt, banana, finely sliced, lemon juice, ground nutmeg

ground walnuts, graham cracker crumbs, sugar, divided, old-fashioned oats, reduced-fat butter, melted, reduced-fat cream cheese, orange juice, vanilla extract, blueberry preserves, fresh blueberries

nonstick cooking spray (such as pam ), flour, rolled oats, sugar (or use splenda- combination), baking powder, shredded orange rind, dried rosemary, crushed, salt, fat-free evaporated milk, canola oil, refrigerated or frozen fat-free liquid egg product, thawed or 1 egg

pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind

whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )

orange juice, rolled oats, whole wheat flour, all-purpose flour, baking powder, carrots, shredded, maple syrup, fat free egg substitute, applesauce, fresh ginger, minced, vanilla

oats, sunflower seeds, mixed berry (dried ), orange juice (freshly squeezed ), water, leaves gelatin (soaked in cold water), honey, cottage cheese, cream cheese (0% fat), lemon zest, vanilla extract, mixed berries (frozen ), arrowroot (blended with a little cold water)

plums, pitted and cut into 1/8s (6 cups), sugar, freshly grated orange zest, fresh orange juice, whole-wheat flour, old-fashioned rolled oats (not instant ), light brown sugar, ground cinnamon, salt, butter, cut into small pieces, canola oil, frozen orange-juice concentrate, chopped walnuts, suggestion : 1 1/2 cups reduced-fat vanilla ice cream or nonfat frozen vanilla yogurt (optional)

wheat bran, boiling water, unsalted butter, light brown sugar, eggs, molasses, vanilla extract, all-purpose flour, whole wheat flour, rolled oats, cinnamon, orange zest, salt, baking soda, baking powder, low-fat milk, low-fat buttermilk

ground walnuts, graham cracker crumbs, sugar,divided, old fashioned oats, reduced-fat butter,melted, reduced-fat cream cheese, orange juice, vanilla, blueberry preserves, fresh blueberries

all-purpose flour, rolled oats, sugar, baking powder, shredded orange peel, dried rosemary, crushed, salt, fat-free evaporated milk, cooking oil, frozen fat-free liquid egg product, thawed